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Welcome to the group Jo. My name is Leanne and I am from Australia, I have four

kids(young adults) and one gorgeous little grandson. You will find this group

very supportive and you will find lots of interesting stuff posted. Maybe you

should try some crunches(sit ups) to get rid of your belly. It seems to be where

I tend to store my fat too! Anyway, looking forward to getting to know

you.............Take care........Leanne

jdc_tbs jdc_tbs@...> wrote:Hi All,

I am new at this group thing. But I need some weight lose support.

And I thought I would try this out and see if it's for me.

I just had a baby September 5th 2003. I am back to my weight before

I was pregnant, but I am getting married this next July. And I am so

scared of being a fat bride. I am on the right track. I have

changed the way I eat and am still working on the exercise thing.

But it's so hard. I love to eat everthing that I can't.

Right now I am 5'7 " and 236lbs. Mostly it's my belly from having a

baby. Any ideas how to get rid of it??

Thanks for listening.

Jo

Question of the Week:

What is your biggest challenge as far as getting motivated?

Challenge of the Week:

Exercise 30-45 minutes 3-5 days this week!!! as far as getting motivated?

Challenge of the Week:

Exercise 30-45 minutes 3-5 days this week!!!

---------------------------------

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Welcome to the group Jo. My name is Leanne and I am from Australia, I have four

kids(young adults) and one gorgeous little grandson. You will find this group

very supportive and you will find lots of interesting stuff posted. Maybe you

should try some crunches(sit ups) to get rid of your belly. It seems to be where

I tend to store my fat too! Anyway, looking forward to getting to know

you.............Take care........Leanne

jdc_tbs jdc_tbs@...> wrote:Hi All,

I am new at this group thing. But I need some weight lose support.

And I thought I would try this out and see if it's for me.

I just had a baby September 5th 2003. I am back to my weight before

I was pregnant, but I am getting married this next July. And I am so

scared of being a fat bride. I am on the right track. I have

changed the way I eat and am still working on the exercise thing.

But it's so hard. I love to eat everthing that I can't.

Right now I am 5'7 " and 236lbs. Mostly it's my belly from having a

baby. Any ideas how to get rid of it??

Thanks for listening.

Jo

Question of the Week:

What is your biggest challenge as far as getting motivated?

Challenge of the Week:

Exercise 30-45 minutes 3-5 days this week!!! as far as getting motivated?

Challenge of the Week:

Exercise 30-45 minutes 3-5 days this week!!!

---------------------------------

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Share on other sites

Welcome to the group Jo. My name is Leanne and I am from Australia, I have four

kids(young adults) and one gorgeous little grandson. You will find this group

very supportive and you will find lots of interesting stuff posted. Maybe you

should try some crunches(sit ups) to get rid of your belly. It seems to be where

I tend to store my fat too! Anyway, looking forward to getting to know

you.............Take care........Leanne

jdc_tbs jdc_tbs@...> wrote:Hi All,

I am new at this group thing. But I need some weight lose support.

And I thought I would try this out and see if it's for me.

I just had a baby September 5th 2003. I am back to my weight before

I was pregnant, but I am getting married this next July. And I am so

scared of being a fat bride. I am on the right track. I have

changed the way I eat and am still working on the exercise thing.

But it's so hard. I love to eat everthing that I can't.

Right now I am 5'7 " and 236lbs. Mostly it's my belly from having a

baby. Any ideas how to get rid of it??

Thanks for listening.

Jo

Question of the Week:

What is your biggest challenge as far as getting motivated?

Challenge of the Week:

Exercise 30-45 minutes 3-5 days this week!!! as far as getting motivated?

Challenge of the Week:

Exercise 30-45 minutes 3-5 days this week!!!

---------------------------------

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Welcome Jo! What are you doing as far as plan and exercising?

jdc_tbs jdc_tbs@...> wrote:Hi All,

I am new at this group thing. But I need some weight lose support.

And I thought I would try this out and see if it's for me.

I just had a baby September 5th 2003. I am back to my weight before

I was pregnant, but I am getting married this next July. And I am so

scared of being a fat bride. I am on the right track. I have

changed the way I eat and am still working on the exercise thing.

But it's so hard. I love to eat everthing that I can't.

Right now I am 5'7 " and 236lbs. Mostly it's my belly from having a

baby. Any ideas how to get rid of it??

Thanks for listening.

Jo

Question of the Week:

What is your biggest challenge as far as getting motivated?

Challenge of the Week:

Exercise 30-45 minutes 3-5 days this week!!! as far as getting motivated?

Challenge of the Week:

Exercise 30-45 minutes 3-5 days this week!!!

---------------------------------

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Share on other sites

Welcome Jo! What are you doing as far as plan and exercising?

jdc_tbs jdc_tbs@...> wrote:Hi All,

I am new at this group thing. But I need some weight lose support.

And I thought I would try this out and see if it's for me.

I just had a baby September 5th 2003. I am back to my weight before

I was pregnant, but I am getting married this next July. And I am so

scared of being a fat bride. I am on the right track. I have

changed the way I eat and am still working on the exercise thing.

But it's so hard. I love to eat everthing that I can't.

Right now I am 5'7 " and 236lbs. Mostly it's my belly from having a

baby. Any ideas how to get rid of it??

Thanks for listening.

Jo

Question of the Week:

What is your biggest challenge as far as getting motivated?

Challenge of the Week:

Exercise 30-45 minutes 3-5 days this week!!! as far as getting motivated?

Challenge of the Week:

Exercise 30-45 minutes 3-5 days this week!!!

---------------------------------

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Share on other sites

Welcome Jo! What are you doing as far as plan and exercising?

jdc_tbs jdc_tbs@...> wrote:Hi All,

I am new at this group thing. But I need some weight lose support.

And I thought I would try this out and see if it's for me.

I just had a baby September 5th 2003. I am back to my weight before

I was pregnant, but I am getting married this next July. And I am so

scared of being a fat bride. I am on the right track. I have

changed the way I eat and am still working on the exercise thing.

But it's so hard. I love to eat everthing that I can't.

Right now I am 5'7 " and 236lbs. Mostly it's my belly from having a

baby. Any ideas how to get rid of it??

Thanks for listening.

Jo

Question of the Week:

What is your biggest challenge as far as getting motivated?

Challenge of the Week:

Exercise 30-45 minutes 3-5 days this week!!! as far as getting motivated?

Challenge of the Week:

Exercise 30-45 minutes 3-5 days this week!!!

---------------------------------

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Share on other sites

My plan is to stay with the changes I made to my eating habits. I

know I will lose weight without excrising because I was on this diet

before I was pregnant and I lose 30 lbs.

As for exercising??? I don't really know how. I have one ab work

out tape and that is it. Any suggestions??

Jo

> Welcome Jo! What are you doing as far as plan and exercising?

>

]

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My plan is to stay with the changes I made to my eating habits. I

know I will lose weight without excrising because I was on this diet

before I was pregnant and I lose 30 lbs.

As for exercising??? I don't really know how. I have one ab work

out tape and that is it. Any suggestions??

Jo

> Welcome Jo! What are you doing as far as plan and exercising?

>

]

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My plan is to stay with the changes I made to my eating habits. I

know I will lose weight without excrising because I was on this diet

before I was pregnant and I lose 30 lbs.

As for exercising??? I don't really know how. I have one ab work

out tape and that is it. Any suggestions??

Jo

> Welcome Jo! What are you doing as far as plan and exercising?

>

]

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Jo, I know a lot of the women here own treadmils, however, I have several tapes

to do work-outs. Although, they are collecting dust I am really having problems

getting my exercises in. I am very tired when I come home from work I just do

not have the energy, and since school has started back I am trying to fit work,

school and home in my time and finding it to be very difficult.

jdc_tbs jdc_tbs@...> wrote:My plan is to stay with the changes I made to

my eating habits. I

know I will lose weight without excrising because I was on this diet

before I was pregnant and I lose 30 lbs.

As for exercising??? I don't really know how. I have one ab work

out tape and that is it. Any suggestions??

Jo

> Welcome Jo! What are you doing as far as plan and exercising?

>

]

Question of the Week:

What is your biggest challenge as far as getting motivated?

Challenge of the Week:

Exercise 30-45 minutes 3-5 days this week!!! as far as getting motivated?

Challenge of the Week:

Exercise 30-45 minutes 3-5 days this week!!!

---------------------------------

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Share on other sites

Hi there Jo,

Congratulations on your new baby AND loosing your pregnancy

weight!! Hurrah!

I too had a baby (Aug. 2003) and cannot seems to loose these last

ten pounds.... like you I was left with a souvenir, my little

belly. Abdominals, abdominals, abdominals!!

I try to remember that it took me 9 months to gaing 35 pounds during

pregancy and shouldn't expect to loose my tummy overnight. Know

what I mean?

I wish you success!

-Raquel

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