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Re: Pam/QUITTING SMOKING

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Hi Pam,

Good for you! That's super! Believe me.....I know how hard it is to quit smoking, I quit 4years ago and let me tell you......if I could do it, anyone can, like they say........it just takes practice!

hugs......

karol

QUITTING SMOKING

That is one of the toughest things I had to do. I have smoked for 23 years, and am going on just 3 months smoke free right now. This is probably the 10th time I have tried to quit. Even with my heart problems and defibrillator, I just could,t put them down. I now use the gum and only pop a piece in when I am desparate. Now it's like, this is the longest time I have been without a smoke, so I would be so mad at ME if I picked one up. The urges do not last long at all...just do anything to get thru them besides lighting up. I think now that smoking is banned everywhere has also helped. The temptation is not there, and thankfully for me, no one in my family smokes, so I do not have to smell it. Anyway, I just kinda jumped in on your whole smoking thang....sorry. I am proud of myself and just wanted to share. Hugs to all and I hope everyone is well. Love, Pam"The LUPIES Store" Come check out our store...http://www.cafepress.com/thelupies"The LUPIES Web Page"http://www.itzarion.com/lupusgroup.html"The LUPIES online photo albums!" Check out what your fellow Lupies look like...http://www.picturetrail.com/gallery/view?username=lupies

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