Re: Ot: Anyone increase Vit C or D for your children?

[Guest guest]

Hi,

I began giving my 3 yr. old son Vitamin C last fall . He's had only 1 mild

cold which cleared up fast. I give him 2 chewable tablets a day. The name

of it is " Rhino Ester-C " by Nutrition Now. It's cherry flavored. Two

tablets give him 100 mg of C, and 12 mg of calcium.

On 12/31/06, Conjoin5 <conjoin5@...> wrote:

>

> I've read recently that increaseing Vit. D is good for immune system

> and colds. My Doctor takes 2 grams of C year round because of her

> exposure to illness.

>

> I'm wondering if any of you increse supplements for you kiddos during

> winter months to help ward off colds. If so what do you give?

>

> Thanks,

> Diane

>

>

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