Re: back in ICU- to : fish idea

[Guest guest]

Hi

I am so sorry to hear Stella was back to ICU.I hope she is

recovering well.

I use sole fish for ph.I like it the most as it is very soft and

has very little fat .I found 3 fish dishes he likes

1.Fish soup

Cream,carrots,fish,butter ,oil tarragon

I put cooked carrot and fish in a bowl,add cream,butter and oil,add

some water and sprinkle with tarragon.Put it in microwave and it is

done!The rest of calculated butter I use as a " candy " ( sweetened and

flavored frozen butter)

2.Fish chips

Just cut fresh fish ,dip it in oil and almond flour and bake it

untill golden.I serve fish chips with cauliflower puree and butter +

cream shake

3.Fish casserole

Put previously cooked fish,onion( fried in non stick spray)and

carrots in baking dish,add some butter and mix with mayo.Backe

untill golden.The rest of fats I serve as a " butter candy " ( see

above)

Hope it helps

Natasha