Guest guest Posted March 13, 2001 Report Share Posted March 13, 2001 This might be a controversial post, but I would like some opinions. I'm a weight lifter, who also suffers from rosacea. I am hoping to take a supplement known as creatine to enhance my performance during and after my workouts. I am not about to give up my exercise routine because of rosacea, and i was wondering if anyone has had any bad affects with creatine (relating to rosacea). Thanks everyone, Adam Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 13, 2001 Report Share Posted March 13, 2001 I was on that stuff back in the day pre-rosacea. Terrible stuff, it does help with lifting because of water retention, but it's murder on the kidneys and liver. It gave me extreme stomach aches and some experts are even saying it may be carsnogenic int he recommended dosage (cancer causing). If you want to supplement, especially without taxing your kidnesy and liver which I'm sure really help with rosacea, stick to protein powders like Myoplex, that Creatine could be very dangerous down the road. The body produces small amounts and small amounts are found in meat, but taking large doses could be really bad news. Creatine Supplement!!! > This might be a controversial post, but I would like some opinions. > > I'm a weight lifter, who also suffers from rosacea. I am hoping to > take a supplement known as creatine to enhance my performance during > and after my workouts. I am not about to give up my exercise routine > because of rosacea, and i was wondering if anyone has had any bad > affects with creatine (relating to rosacea). > > Thanks everyone, > > Adam > > > ----------------------------------------------------------------- > Please read the list highlights thoroughly before posting to the whole group. See http://rosacea.ii.net/toc.html > > When replying, please delete all text at the end of your email that isn't necessary for your message. > > To leave the list send an email to rosacea-support-unsubscribe > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 14, 2001 Report Share Posted March 14, 2001 Hey if you want to enhance your performance start taking some Glutamine. That stuff rocks. It's almost as effective as Creatine when it comes to growing muslces, however, it's safe and there is no side-effects if taken in moderation. AIDS patients and people in coma are administered Glutamine to help them retain their muscles... Glutamine makes you recover from long workouts a lot faster, makes you grow more muscles easier , boosts your immune system and etc. just lookup some info on www.google.com to get more info on that supplment. Regards, SC. --- adam80caca@... wrote: > This might be a controversial post, but I would like > some opinions. > > I'm a weight lifter, who also suffers from rosacea. > I am hoping to > take a supplement known as creatine to enhance my > performance during > and after my workouts. I am not about to give up my > exercise routine > because of rosacea, and i was wondering if anyone > has had any bad > affects with creatine (relating to rosacea). > > Thanks everyone, > > Adam > > > ----------------------------------------------------------------- > Please read the list highlights thoroughly before > posting to the whole group. See > http://rosacea.ii.net/toc.html > > When replying, please delete all text at the end of > your email that isn't necessary for your message. > > To leave the list send an email to > rosacea-support-unsubscribe > > Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.