Re: Annie/ Group challenges

[Guest guest]

Annie wrote:Maybe we can get some group challenges going once the holidays are

over, I need one to do my weight exercises 3 times a week no matter what else is

happening!

Group challenges are a great idea Annie. Has the group ever given thought to

doing a daily reminder and daily check in for drinking our water, our daily

exercise, our daily goal, weekly goal, ect. ?

Jo

Yahoo! messenger: sunshinepuppie

home page : http://www.burnettstradingpost.net/

[Guest guest]

That would be great... I sure can use some kicking in the rear when it comes to

drinking my waters, and exercising.

Jo Askren joaskren@...> wrote:Annie wrote:Maybe we can get some group

challenges going once the holidays are over, I need one to do my weight

exercises 3 times a week no matter what else is happening!

Group challenges are a great idea Annie. Has the group ever given thought to

doing a daily reminder and daily check in for drinking our water, our daily

exercise, our daily goal, weekly goal, ect. ?

Jo

Yahoo! messenger: sunshinepuppie

home page : http://www.burnettstradingpost.net/

[Guest guest]

I was on a group who did the daily reminders for water, exercise, goals. We had

to send in what our exercise was that day, what we ate, whether we " cheated " or

not, drank our water, ect. It was really nice that everyone was accountable to

everyone and I found that most people were so honest about telling about trips

to dairy queen, ect.

There is a section on the page to add our starting weight, goal weight, weight

loss every week. On Monday everyone sends in their weight loss and the person

who lost the most gets lots of warm fuzzies and a total weight loss is posted to

the group on tea or wed.

I did leave the group because they were somewhat anti Christian and it became

uncomfortable for me.

Just an idea.

Jo

" It must be felt that there is no national security but in the nation's humble

acknowledged dependence upon God and His overruling providence. "

-- , second President of the United States

Yahoo! messenger: sunshinepuppie

http://www.burnettstradingpost.net/

[Guest guest]

I think a group like this would be excellent, since I think I seem to work

better when I have someone to account to. This would be a real incentive to

work towards your goal.

Jo Askren joaskren@...> wrote: I was on a group who did the daily

reminders for water, exercise, goals. We had to send in what our exercise was

that day, what we ate, whether we " cheated " or not, drank our water, ect. It was

really nice that everyone was accountable to everyone and I found that most

people were so honest about telling about trips to dairy queen, ect.

There is a section on the page to add our starting weight, goal weight, weight

loss every week. On Monday everyone sends in their weight loss and the person

who lost the most gets lots of warm fuzzies and a total weight loss is posted to

the group on tea or wed.

I did leave the group because they were somewhat anti Christian and it became

uncomfortable for me.

Just an idea.

Jo

" It must be felt that there is no national security but in the nation's humble

acknowledged dependence upon God and His overruling providence. "

-- , second President of the United States

Yahoo! messenger: sunshinepuppie

http://www.burnettstradingpost.net/

[Guest guest]

I think a group like this would be excellent, since I think I seem to work

better when I have someone to account to. This would be a real incentive to

work towards your goal.

Jo Askren joaskren@...> wrote: I was on a group who did the daily

reminders for water, exercise, goals. We had to send in what our exercise was

that day, what we ate, whether we " cheated " or not, drank our water, ect. It was

really nice that everyone was accountable to everyone and I found that most

people were so honest about telling about trips to dairy queen, ect.

There is a section on the page to add our starting weight, goal weight, weight

loss every week. On Monday everyone sends in their weight loss and the person

who lost the most gets lots of warm fuzzies and a total weight loss is posted to

the group on tea or wed.

I did leave the group because they were somewhat anti Christian and it became

uncomfortable for me.

Just an idea.

Jo

" It must be felt that there is no national security but in the nation's humble

acknowledged dependence upon God and His overruling providence. "

-- , second President of the United States

Yahoo! messenger: sunshinepuppie

http://www.burnettstradingpost.net/