Guest guest Posted December 29, 2003 Report Share Posted December 29, 2003 hey guys I guess it is time i came clean. I am doing soooooo bad and just can't seem to get back into it. I am having such a hard time and just can't seem to stop. for the past 3 weeks i hadn't been following my eating plan and was eating all sorts of stuff i wasn't supposed to have. it is now much worse. on sunday i had 2 pieces of pizza - i hadn't had any milk products since august and i really liked the pizza but since then i have been having heartburn for the past 2 days and just feel like crap. i also had 5 peanut butter choc chip cookies. i have made a decision that i am going to stop going to this natural doctor and go hear what the dietician who deals specifically with PCOS has to say. so i think somewhere deep inside me i just decided who cares and am eating anything i want with no care in the world. i am feeling really sick. i haven't exercised since last thursday. every day there is another reason why i didn't. since sunday i have been trying to get up at 5:30 in the morning like i used to and exercise but can't. i am so tired or i have a headache and i go back to sleep. when i get home i thougth i could do something but lately i am getting home close to 7:00 at night and am just too tired. i have no energy and now i feel like i am coming down with something. woke up this morning with a scratchy sore throat and a headache. i actually weighed myself sunday morning and i was at 202.5 and then this morning i weighed myself again which was a huge mistake. i was 206!!! i know that logically this can't be but it just pissed me off anyhow. TOM is supposed to be here on friday so i know that has something to do with it. but i just can't shake this feeling that i am gaining all this weight and it won't be long before i gain everything i had lost back. i need a good kick in the pants. i need to really start over. i don't want to bring in the new year feeling like a bloated blimp. anyhow, not feeling very positive today. thanks for letting me vent. this usually makes me feel better. i hope it works this time as well. Elana 232/206/199/170 SW CW MG1 MG2 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted December 30, 2003 Report Share Posted December 30, 2003 It is ok to vent Elana, and I can surely relate in having difficulties getting back on track... today seem to be a better day for me. I managed to get in 2 liters of water in, and I know to some that is not much, but for me it is a huge start to ending this road block I have been on for about three months. Although, I have gone over my points for the day I am really happy to say that I am trying once again. I think things will get a little better since the holidays are almost over and we all begin to focus on ourselves a little more. Elana Friedman elana2706@...> wrote: hey guys I guess it is time i came clean. I am doing soooooo bad and just can't seem to get back into it. I am having such a hard time and just can't seem to stop. for the past 3 weeks i hadn't been following my eating plan and was eating all sorts of stuff i wasn't supposed to have. it is now much worse. on sunday i had 2 pieces of pizza - i hadn't had any milk products since august and i really liked the pizza but since then i have been having heartburn for the past 2 days and just feel like crap. i also had 5 peanut butter choc chip cookies. i have made a decision that i am going to stop going to this natural doctor and go hear what the dietician who deals specifically with PCOS has to say. so i think somewhere deep inside me i just decided who cares and am eating anything i want with no care in the world. i am feeling really sick. i haven't exercised since last thursday. every day there is another reason why i didn't. since sunday i have been trying to get up at 5:30 in the morning like i used to and exercise but can't. i am so tired or i have a headache and i go back to sleep. when i get home i thougth i could do something but lately i am getting home close to 7:00 at night and am just too tired. i have no energy and now i feel like i am coming down with something. woke up this morning with a scratchy sore throat and a headache. i actually weighed myself sunday morning and i was at 202.5 and then this morning i weighed myself again which was a huge mistake. i was 206!!! i know that logically this can't be but it just pissed me off anyhow. TOM is supposed to be here on friday so i know that has something to do with it. but i just can't shake this feeling that i am gaining all this weight and it won't be long before i gain everything i had lost back. i need a good kick in the pants. i need to really start over. i don't want to bring in the new year feeling like a bloated blimp. anyhow, not feeling very positive today. thanks for letting me vent. this usually makes me feel better. i hope it works this time as well. Elana 232/206/199/170 SW CW MG1 MG2 Question of the Week: What is your biggest challenge as far as getting motivated? Challenge of the Week: Exercise 30-45 minutes 3-5 days this week!!! as far as getting motivated? Challenge of the Week: Exercise 30-45 minutes 3-5 days this week!!! --------------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 3, 2004 Report Share Posted January 3, 2004 Elana You vent anytime you want! We are here to listen! I know what you feel like and I can really say that. I wouldn't even dare tell you all the stuff I can consume in a day because you wouldn't beleive it. You would probably think my gut would explode!! I was sure badddddddd all of December. I mean really bad. I am back on track now and you can be too!!!! we are all here for you!!! I do hope you are feeling better. Keep us posted. > hey guys > > I guess it is time i came clean. I am doing soooooo bad and just > can't seem to get back into it. I am having such a hard time and just > can't seem to stop. for the past 3 weeks i hadn't been following my > eating plan and was eating all sorts of stuff i wasn't supposed to > have. it is now much worse. on sunday i had 2 pieces of pizza - i > hadn't had any milk products since august and i really liked the > pizza but since then i have been having heartburn for the past 2 days > and just feel like crap. i also had 5 peanut butter choc chip > cookies. i have made a decision that i am going to stop going to this > natural doctor and go hear what the dietician who deals specifically > with PCOS has to say. so i think somewhere deep inside me i just > decided who cares and am eating anything i want with no care in the > world. i am feeling really sick. i haven't exercised since last > thursday. every day there is another reason why i didn't. since > sunday i have been trying to get up at 5:30 in the morning like i > used to and exercise but can't. i am so tired or i have a headache > and i go back to sleep. when i get home i thougth i could do > something but lately i am getting home close to 7:00 at night and am > just too tired. i have no energy and now i feel like i am coming down > with something. woke up this morning with a scratchy sore throat and > a headache. > > i actually weighed myself sunday morning and i was at 202.5 and then > this morning i weighed myself again which was a huge mistake. i was > 206!!! i know that logically this can't be but it just pissed me off > anyhow. TOM is supposed to be here on friday so i know that has > something to do with it. but i just can't shake this feeling that i > am gaining all this weight and it won't be long before i gain > everything i had lost back. i need a good kick in the pants. i need > to really start over. i don't want to bring in the new year feeling > like a bloated blimp. > > anyhow, not feeling very positive today. thanks for letting me vent. > this usually makes me feel better. i hope it works this time as well. > > Elana > 232/206/199/170 > SW CW MG1 MG2 Quote Link to comment Share on other sites More sharing options...
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