Guest guest Posted December 28, 2003 Report Share Posted December 28, 2003 I can totally relate! Instead of coming to the group I instead eat everything in sight. I have not stepped on the scale and its been three weeks now, but I have thought about doing some shopping and doing a menu plan today. Maybe I can get back into the routine of things again? nancy happyslappy30@...> wrote: okay folks. i just wanted to let you know instead of coming here and posting, or drinking water, or exercising, i have been eating everything in sight. from chocolates to jerky and the results have not been pretty. i jumped on the scale today for the first time in days and i am very embarrassed to say this, but it said 190.5. oh my dear lord. what is my problem? i see the food i eat it. is it just the holidays or is something else going on here? i was doing so well, maintaining 185 and then this has to happen. is anyone else going thru this? i know the holidays are hard to get thru without eating some garbage, but this is ridiculous. i had two mini chocolates with breakfast today. when i was losing weight, i never even looked at the stuff. even if it was here in the house. i fear i am losing my battle against this eating machine inside me. my tv is on the fritz, so i can't do any videos, not that i would have anyway. i don't remember the last time i was on the treadmill-maybe around the middle of the month. help. i don't want to gain all my weight back that i worked so hard to lose. any takers? nan 210/was down to 185/now 190.5/struggling to stay there/will i ever see 170? Question of the Week: What is your biggest challenge as far as getting motivated? Challenge of the Week: Exercise 30-45 minutes 3-5 days this week!!! as far as getting motivated? Challenge of the Week: Exercise 30-45 minutes 3-5 days this week!!! --------------------------------- Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2004 Report Share Posted January 5, 2004 Well my menu plan went out the door as quickly as it came in. Did not do well again over the weekend and we are into 5 days now of the new year and I have not exercised, however, during the weeks I watch what I eat, but during the weekends I blow plan out the door. I have been drinking more water, but not enough. I wish I could be one of the gals who can put in 80 to 100 oz's of water in a day. Well Nan, I am not sure what causes up to blow it, but I am still trying to take one day at a time. happyslappy30@...> wrote:okay christine, why are we all putting ourselves thru this? i am not really sure, but do know this, if i don't get going again, i will be back to 200 before i know it and i don't want that. so help. i really need to start journalling again, i actually bought one, now just need to fill it up with words. nan --- Wetzel christinewetzel@...> wrote: > I can totally relate! Instead of coming to the > group I instead eat everything in sight. I have not > stepped on the scale and its been three weeks now, > but I have thought about doing some shopping and > doing a menu plan today. Maybe I can get back into > the routine of things again? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 5, 2004 Report Share Posted January 5, 2004 Well my menu plan went out the door as quickly as it came in. Did not do well again over the weekend and we are into 5 days now of the new year and I have not exercised, however, during the weeks I watch what I eat, but during the weekends I blow plan out the door. I have been drinking more water, but not enough. I wish I could be one of the gals who can put in 80 to 100 oz's of water in a day. Well Nan, I am not sure what causes up to blow it, but I am still trying to take one day at a time. happyslappy30@...> wrote:okay christine, why are we all putting ourselves thru this? i am not really sure, but do know this, if i don't get going again, i will be back to 200 before i know it and i don't want that. so help. i really need to start journalling again, i actually bought one, now just need to fill it up with words. nan --- Wetzel christinewetzel@...> wrote: > I can totally relate! Instead of coming to the > group I instead eat everything in sight. I have not > stepped on the scale and its been three weeks now, > but I have thought about doing some shopping and > doing a menu plan today. Maybe I can get back into > the routine of things again? Quote Link to comment Share on other sites More sharing options...
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