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Re: sausage muffins Vered

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Vered would you please send me the recipe for your sausage muffins bett Re: sausage muffins I know, aren't they great? A non-lcing friend was here these evening andhungry but didn't like my thyme chicken (thyme has a very strong taste,I agree) - I heated up 3 of these muffins for her, she loved them.Vered> Cindy Masters wrote:> > Oh WOW..!!!!!!!!!! I made these last night and boy everybody fell in> love with them.. I made about 20 an was hoping to use them for the> kids breakfast some this week... they were all gone by this morning> except one. Thanks for the recipe and I will make them again.> > Cindy Masters

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Vered would you please send me the recipe for your sausage muffins bett Re: sausage muffins I know, aren't they great? A non-lcing friend was here these evening andhungry but didn't like my thyme chicken (thyme has a very strong taste,I agree) - I heated up 3 of these muffins for her, she loved them.Vered> Cindy Masters wrote:> > Oh WOW..!!!!!!!!!! I made these last night and boy everybody fell in> love with them.. I made about 20 an was hoping to use them for the> kids breakfast some this week... they were all gone by this morning> except one. Thanks for the recipe and I will make them again.> > Cindy Masters

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Vered would you please send me the recipe for your sausage muffins bett Re: sausage muffins I know, aren't they great? A non-lcing friend was here these evening andhungry but didn't like my thyme chicken (thyme has a very strong taste,I agree) - I heated up 3 of these muffins for her, she loved them.Vered> Cindy Masters wrote:> > Oh WOW..!!!!!!!!!! I made these last night and boy everybody fell in> love with them.. I made about 20 an was hoping to use them for the> kids breakfast some this week... they were all gone by this morning> except one. Thanks for the recipe and I will make them again.> > Cindy Masters

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> Vered would you please send me the recipe for your sausage muffins

> bett

Sure Bett, here it is. It isn't 'mine' but it's what I used. The

second time I made them I put a piece of cooked broccoli at the

bottom of each muffint in and poured the mixture over it. Yum.

Oh and my soy protein powder is vanilla flavoured but very mild, I

didn't notice a vanilla taste.

Vered

Sausage Muffins

Makes 12 muffins @ appr. 1 carb each. (see my notes below)

1 pound sausage browned, crumbled and drained

4 eggs

1/2 cup Heavy cream

1/4 cup Soy Protein Isolate Powder unflavored

1 cup grated cheddar cheese

Beat together eggs, cream and soy powder. Stir in sausage and cheese.

Spray non-stick muffins cups with pam. Divide batter evenly among 12

muffin cups. Bake in preheated 350 degree oven for 20-25 minutes. They

will puff up somewhat and brown slightly on top.

MY NOTES: Unless I add some extra ingredients, I usually make ten

muffins out of this instead of a dozen, filling the muffin cups a bit

over 3/4 full. I use Jimmy Dean Sausage, either mild or hot, and

unflavored Designer Protein powder.

I seldom follow this recipe exactly, although it's really good as is.

I've used mild Cheddar, sharp Cheddar, Swiss cheese and 4-cheese mix

with equally good results. I've also added a quarter cup or so of

small

chunks of pepperoni or salami or leftover ham, and/or a couple of

tablespoons of finely chopped onion and a couple of tablespoons of

finely chopped green pepper, lightly sauteed.

No matter how I mix and match the ingredients, the muffins seem to

turn

out great. They have a breadlike texture that satisfies my craving for

bread. Two muffins is a more-than-satisfying breakfast. They keep well

for several days in the refrigerator (if I can keep my husband from

eating them all within a day) and they taste even better cold than

hot!

Nadine

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Made the sausage muffins this morning. I substituted bake mix for Protein Powder . They came out great! Thanks for the recipe! I would say they didn't taste egg-ey. The strong tastes for mine were the sausage and the cheese.

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