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Hi everyone,

Its been forever since I posted, but have been reading everyone else's posting.

I had surgery Feb. 26, 2002. Doing well... back to work full-time... still on

some restrictions. hard especially this time of the year and being an active

person.

I'm having a horrible time with weight. Since Feb. I have gained 30some pounds.

I guess this is more common then I thought. I'm very emotional about it. Being

told I have this condition was hard enough but getting use to a bigger me.. the

30lb weight gain and then the drastic hair cut of 14inches... I can't believe

how superficial I am. The fact I could of been paralyzed isn't bothering me..

its all the superficial stuff. I guess its because I'm the type of person who

always looked good on the outside while the inside is crumbling... its all

obvious now...

But, the point of all this babble is...I was wondering if anyone had any

suggestions on how to lose the weight... with minimal exercise since I have all

these restrictions. Your thoughts would be appreciated.

Thanks

Lizi

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