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Greetings-

I am reposting this article for all the new members and the ones

that never got to read it the first time. Its long but worth

printing out and saving.

Below is a list of all the vitamins that our kids should be on. I

found

> this in an article, written for controlling seizures with

nutrition. I

> posted it before but don't know if you saw it, Adding these to

Nath,

> diet maybe worth a try.

>

>

>

> Magnesium: 500-1,000 mg/day

> Selenium: 100-200 mcg/day

> Taurine: 1-3 gm/day

> L-carnitine: 1-3 gm/day

> GABA (gamma amino butyric acid): 500-1,000 mg/day

> Vitamin B complex, w/special emphasis on;

> Vitamin B1: 50-100 mg/day

> Vitamin B6: 200-500 mg/day

> Folic Acid: 400-1,000 mcg/day

> Vitamin E: 400-800 IU/day

> DMG (dimethylglycine): 50-200 mg/day

> Pregnenolone: 100-500 mg/day

> Kava Kava: 200-800 mg/day

>

>

>

>

>

> Seizures can be attributed to a number of causes including

metabolic

> abnormalities, infections, nutritional deficiencies, or trauma.

> Emotional stress also increases the frequency of seizures. But most

> seizures occur due to unknown reasons.

>

> In the 1920s, before anticonvulsant medications were available,

high fat

> diets were used to control seizures in epileptics. Clinical trials

are

> now confirming that high-fat diets work " better than any other

regimen "

> according to Dr. M. Freeman, director of the Pediatric

Epilepsy

> Clinic at Children's Center in Baltimore, land. He recommends a

> stringent diet consisting of high fat, low protein, low

carbohydrate

> foods. Some experts estimate that this diet can lead to a 50 to 70

> percentage reduction of seizures, a record which few drugs can

claim.

> Dr. Freeman has written a book titled, The Epilepsy Diet

Treatment:

An

> Introduction to the Ketogenic Diet, Demos Publications, 1994, New

York

> (Maltz, 1994).

>

> Gamma-aminobutyric acid (GABA), the brain's major inhibitory

> neurotransmitter, tends to be in lower than normal levels in

> seizure-prone rats (1) and humans with epilepsy. (2) Seizure-prone

> preeclamptic patients (hypertensive condition during late

pregnancy)

> also have decreased brain GABA concentrations. (3) Brain GABA

levels

> depend on both zinc and vitamin B6. Zinc is involved in the

maintenance

> of pyridoxal phosphate concentrations by the activation of

pyridoxal

> kinase. Pyridoxal kinase is important in decarboxylation, and lack

of

> this enzyme results in lowered brain levels of GABA. Consequently,

zinc

> deficiency may increase the risk of preeclamptic seizures by

reducing

> brain GABA concentrations and lowering the seizure threshold.

> Unfortunately, plasma pyridoxal phosphate measurements alone do not

> appear to accurately reflect vitamin B6 status or true tissue

pyridoxal

> phosphate levels. (3)

>

> Glutamate concentrations in the brain are higher in some seizure

> patients, and these concentrations can increase to potentially

> neurotoxic concentrations during seizures. Thus, it appears that a

rise

> in brain glutamate may precipitate seizures. These concentrations

may

> reach levels capable of causing cell death. (2) The importance of

> relative concentrations of glutamate, gamma-aminobutyric acid, and

> pyridoxal-5-phosphate with respect to seizures is illustrated by a

> 33-month-old male seizure patient whose cerebro-spinal fluid

glutamate

> levels were 200 times normal! When he was given vitamin B6 at a

dose of

> 5 mg/kg body weight per day (350 mg), his EEG normalized and his

> seizures stopped, but the CSF glutamate concentration was still 10

times

> normal. With a higher dose of B6 (10 mg/kg bw/d-700 mg), the CSF

> glutamic acid normalized. These results indicate that the optimal

dose

> of B6 for epileptics should be the dose that normalizes CSF

glutamate

> levels, not just the control of seizures. (4)

>

> Dr. Lasley (1) found that brains of rats that are

genetically

> prone to seizures also have reduced levels of taurine as well as

> increased levels of aspartate. Therefore, I believe that avoidance

of

> aspartame should be a key element in an anti-seizure diet. Also,

> taurine, in doses of 1-3 grams per day may be helpful.

>

> In addition to vitamin B6, magnesium and dimethylglycine have also

> frequently resulted in a rapid, sometimes overnight, appearance of

> speech in formerly non-speaking autistic children. Magnesium,

vitamin B6

> and dimethylglycine all have strong anti-seizure properties and

can

be

> effective even when other anti-seizure medications fail. (5) The

> deficiency of another member of the B-complex, B1, has also been

> reported as a cause of epileptic seizures. (6)

>

> Vitamin E has been helpful in patients with complex partial

seizures,

> which are often resistant to drug therapy, and may compensate for

> vitamin E deficiencies induced by anticonvulsant medications. Dr.

> Sheldon Levy (7,8) believes that vitamin E, although not an

> anticonvulsant or an antiepileptogenic agent, plays a useful role

in

> anticonvulsant therapy as an adjunctive therapy which compensates

for

> anticonvulsant-induced vitamin deficiencies.

>

> Carnitine is an amino acid that is excreted in large amounts when

> anti-seizure medications like valproic acid (Depakote) or

> Tegretol are taken. Depakote is a very effective antiepileptic

drug

> but has limited use due to risk of fatal hepatotoxicity. The

> hepatotoxicity is probably due to valproate-induced carnitine

> deficiency. Carnitine transports long chain fatty acids into the

> mitochondria. Valproic acid treatment results in a reduction of

free

> carnitine levels. Carnitine is supplied both by the diet and by

> endogenous biosynthesis from lysine. Carnitine's primary metabolic

role

> is to transport 12-20 carbon long-chain fatty acids into the

> mitochondria where they are catabolized to acetyl-CoA for

synthesis

of

> mainly citrate and acetoacetate. Carnitine also is involved in a

variety

> of fatty acid and organic acid transacylation reactions, where the

acyl

> moieties of acetyl-CoA esters are transformed to or from

carnitine.

>

> There are four metabolic actions of carnitine that have been

utilized as

> therapeutic rationales: to correct an absolute relative carnitine

> deficiency, to enhance fatty acid oxidation, to accept and shuttle

> unmetabolized acyl groups from the mitochondria and to increase

levels

> of free unesterified coenzyme A and thereby increase the

intracellular

> free-CoA/acyl-CoA ratio, an important regulator of enzyme

> activation/deactivation. (9) Carnitine supplementation is

effective

in

> reducing valproic acid-associated hyperammonemia. (10) Recommended

> dosages for carnitine replacement are 50-100 mg/kg/day in

children,

and

> 1 to 3 gm per day for adults in 2 or 3 divided doses. (11)

>

> In many cases of epilepsy, there is an association with celiac

disease

> and cerebral calcifications. Gluten-free diet, a mainstay in the

> treatment of celiac disease, often reduce the incidence of

seizures,

> especially if the diet is started soon after the onset of

seizures.

The

> efficacy of the gluten-free diet in epilepsy appears to be

inversely

> related to the duration of epilepsy before the diet, and to the

age

at

> the beginning of the diet. (12) The possibility of celiac disease

should

> be investigated in all cases of epilepsy, especially if cerebral

> calcifications are identified.

>

> In this regard, Dr. A. Ventura reported on two females, 5 and 23

years

> old, who had focal occipital epilepsy with cerebral calcifications

and

> who were not responding well to anti-epileptic therapy. (13) Both

> females also had celiac disease as well as documented folic acid

> deficiency. It is well-known that antiepileptic drugs may induce a

> folate deficiency. The patients were placed on gluten-free diets

with

> supplementary folic acid (dosage unknown). This led to complete

> normalization of the EEG in the five year-old and a cessation of

> seizures. The 23-year-old's EEG improved significantly and seizure

> frequency was reduced. Folic acid levels returned to the normal

range

> within several months. This report suggests that there is an

association

> between folic acid deficiency and neurologic diseases such as

epilepsy.

> Dr. Ventura believes that the mucosal abnormalities of celiac

disease

> may have caused the folate deficiency, which precipitated the

seizures.

> (13) The causative relationship of cerebral calcifications to

seizures

> is unknown, but this may be a condition that may be helped by EDTA

> chelation therapy. EDTA chelation is probably the treatment of

choice

> for metastatic calcification in any tissue. Whether resolution of

> cerebral calcification would help in reducing seizures is unknown,

but

> it certainly wouldn't hurt.

>

> Magnesium sulfate is standard therapy for pregnancy-induced

hypertension

> (eclampsia and pre-eclampsia) to prevent seizures. 10 gm of

magnesium

> are administered intramuscularly initially, followed by 5 gm

> intramuscularly every 4 hours. If administered intravenously, a 6

gm

> bolus over 15 minutes is given, followed by 1 to 3 gm per hour. In

a

> comparative study, Dilantin was compared to magnesium in

preventing

> seizures and reducing blood pressure. The investigators found no

> differences in the patient's tolerance, adverse reactions or

outcomes

> between the two groups. The authors then made the amazing

conclusion

> that Dilantin " is a well tolerated alternative to magnesium

sulfate

for

> seizure prophylaxis in patients with mild pregnancy-induced

> hypertension. " (14) My question is, " what about magnesium as a

> well-tolerated alternative to Dilantin? "

>

> Seizures may also result from glutathione peroxidase deficiency,

which

> could be from lack of bioavailable selenium. (15) Selenium

> supplementation in children resulted in a reduction in seizures and

> improvement in EEG recordings after 2 weeks. Selenium is important

in

> the formation of glutathione peroxidase which may play a role in

> protecting neuronal cells against oxygen radicals and peroxidative

> damage. Selenium deficiency in the brain of patients with epilepsy

may

> be an important triggering factor for the origin of intractable

seizures

> and subsequent neuronal damage. (16)

>

> Recently, a colleague related a story of a patient with a history

of

> multiple, intractable, daily grand mal seizures for over 50 years.

> Because of the frequency of her daily seizures, the patient has

been

> unable to attend school, and is illiterate. She was treated with

> pregnenolone, with immediate and near-total resolution of her

seizures,

> being reduced in frequency from several each day to less than one

per

> month. She repeats over and over that pregnenolone has finally

given her

> a life. Although this anecdotal report is without precedent or

> confirmation, pregnenolone certainly seems to be worth trying. I

> recommend starting with 10 mg each morning for one month,

increasing the

> dose to 30 mg, then to 100 mg, at monthly intervals.

>

> Kava Kava, which I believe to be a nutritional precursor to the

> now-outlawed GHB, has been used traditionally for its anti-

convulsant

> properties. Consequently, Kava Kava might also be considered for

its

> sedative, muscle relaxant and anti-convulsant effects. (20, 21,

22)

>

> In summary, for seizure disorders I recommend using a nutritional

> " shotgun " therapy, which includes:

>

> Magnesium: 500-1,000 mg/day

> Selenium: 100-200 mcg/day

> Taurine: 1-3 gm/day

> L-carnitine: 1-3 gm/day

> GABA (gamma amino butyric acid): 500-1,000 mg/day

> Vitamin B complex, w/special emphasis on;

> Vitamin B1: 50-100 mg/day

> Vitamin B6: 200-500 mg/day

> Folic Acid: 400-1,000 mcg/day

> Vitamin E: 400-800 IU/day

> DMG (dimethylglycine): 50-200 mg/day

> Pregnenolone: 100-500 mg/day

> Kava Kava: 200-800 mg/day

> References:

> 1. Lasley, S. M. Role of Neurotransmitter Amino Acids in Seizure

> Severity and Experience in the Genetically Epilepsy-Prone Rat.

Brain

> Res, 1991; 560:63-70

>

> 2. During, M.J. and Spencer, D. D. Extracellular Hippocampal

Glutamate

> and Spontaneous Seizure in the Conscious Human Brain. The Lancet,

June

> 26, 1993; 341 (8861): 1607-1610

>

> 3. Anonymous. Zinc, Preeclampsia, and Gamma-Aminobutyric Acid. Am

Jnl of

> Obst & Gyn, July 1990, 163, 1, (Part I): 242-243

>

> 4. Baumeister, F. Glutamate in Pyridoxine-Dependent Epilepsy:

Neurotoxic

> Glutamate Concentration in the Cerebrospinal Fluid and Its

Normalization

> by Pyridoxine. Ped, September 1994, 94 (3): 318-321

>

> 5. Seizures, Vitamin B6, DMG, and Sudden Speech Autism, Res Rev

Intl,

> 1996, 10 (2): 1

>

> 6. Keyser, A. Epileptic Manifestations and Vitamin B1 Deficiency.

Eur

> Neuro, 1991, 31: 121-125

>

> 7. Levy, S. L. An Evaluation of the Anticonvulsant Effects of

Vitamin E.

> Epilepsy Res, 1990, 6: 12-17

>

> 8. Levy, S. L. The Anticonvulsant Effects of Vitamin E: A Further

> Evaluation. Can Jrnl Neurosci, 1992, 19: 201-203

>

> 9. Kelley, R. I. The Role of Carnitine Supplementation in Valproic

Acid

> Therapy. Ped, June 1994, 93 (6): 891-892

>

> 10. Sakemi, K., Tohoku, J. The Effect of Carnitine on the

Metabolism of

> Valproic Acid. Exp Med, 1992, 167: 89-92

>

> 11. Coulter, Da. L., M.D. Carnitine, Valproate, and Toxicity. Jrnl

Child

> Neuro, January 1991, 6 (1): 7-14

>

> 12. Gobbi, G. Celiac Disease, Epilepsy and Cerebral

Calcifications.

The

> Lancet, August 22, 1992, 340: 439-442

>

> 13. Ventura, A. Celiac Disease, Folic Acid Deficiency and Epilepsy

With

> Cerebral Calcifications. ACTA Pediatrica Scandinavica, 1991, 80:

559-562

>

>

> 14. Appleton, M. P. Magnesium Sulfate Versus Phenytoin for Seizure

> Prophylaxis of Pregnancy-Induced Hypertension. Am Jnl of Obst &

Gyn,

> October 1991, 907-913

>

> 15. Weber, G. Glutathione Peroxidase Deficiency and Childhood

Seizures.

> The Lancet, June 15, 1991, 337: 1443-1444

>

> 16. Ramaekers, V., Th. Selenium Deficiency Triggering Intractable

> Seizures. Neuro Ped, 1994, 25: 216-223

>

> 17. Dean, W. Stop criminalization of GHB, VRP Nutrition News, Vol

11,

> Number 4, April 1997

>

> 18. Klunk, W.E., Covey, D.F., and Ferendelli, J.A. Anticonvulsant

> properties of alpha, gamma, and alpha, gamma-substituted gamma

> butyrolactones. Molecular Pharmacology, 1982, 22: 438-443.

>

> 19. Ikeda, M., Dohi, T., and Tsujimoto, A. Protection from local

> anesthetic-induced convulsions by gamma amino butyric acid.

> Anesthesiology, 1982, 56: 365-368.

>

> 20. Klohs, M.W., and Keller, F. A review of the chemistry and

> pharmacology of the constituents of Piper methysticum Forst. J Med,

> Pharm, Chem 1963, 1(1): 95-103.

>

> 21. Klohs, M.W.F., Keller, F., , R.E., Toekes, M.I., and

> Cronheim, G.E. A chemical and pharmacological investigation of

Piper

> methysticum Forst. J Med, Pharm, Chem, 1959, 1: 95-103.

>

> 22. Nickl, J. and Keck, J. Medicines containing lactones from Piper

> methysticum, Brit Patent 943,121, Nov 27, 1963.

>

> The information in this article is not intended to provide personal

> medical advice, which should be obtained from a medical

professional,

> and has not been approved by the U.S. FDA.

>

> Copyright 2001 by Vitamin Research Products, Inc. (VRP) The use of

> information found in Vitamin Research News for commercial purposes

is

> prohibited without written permission from VRP.

>

>

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