Guest guest Posted September 20, 2004 Report Share Posted September 20, 2004 You can make mac & cheese using the zucchini as your " macaroni " and also maybe a tomato based pasta as well. The recipe below was one in our keto handbook- " Mac " & Cheese Zucchini Velveeta Cheese cut into small cubes or slices Shredded cheddar cheese butter cream pinch of salt & pepper Preheat oven to 350 degrees. Steam or microwave zucchini, then weigh. Melt butter in sauce pan. Wisk cream into saucepan and bring to a simmer. Cook until slightly thickened. Season with salt & pepper. Add the butter-sauce to the zucchini and stir, coating well. Pour coated zucchini into a Pyrex baking dish sprayed with non-stick cooking oil. Sprinkle half the shredded cheese and half the Velveeta. Repeat layers & then bake. Remove cover when cheese is melted and bake until cheese is bubbly. Steph Mom to Noah- age 3, med-free, & seizure-free on keto diet Does anybody know recipes with zuccini? I steamed it and mixed with oil,but I dont think ph liked it very much.I would like to include zuccini in his meals for volume but I dont know what to do with it.Any ideas would be greatly appreciated Thanks Natasha,mom to 2 years old Jospeh,suspected SMEI/Dravet's syndrome,keto kid since August 23 2004 " The Ketogenic Diet....a realistic treatment option, NOT just a last resort! " List is for parent to parent support only. It is important to get medical advice from a professional keto team! Subscribe: ketogenic-subscribe Unsubscribe: ketogenic-unsubscribe Quote Link to comment Share on other sites More sharing options...
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