My Weigh in!!! Jumping up and down!!!!

[Guest guest]

On cloud nine today!! Weighed in today at 148!! 27 pounds gone! gone

gone gone!!!! I have not been tis weight before getting prgnant with

my last child..that was over 5 years ago! The other day the hubby

told me my legs looked alot smallr and that was great as well. I

also had a talk with him about how I don't see myself the way he or

others do. I am getting better and yes I see some small changes but

I know I still have a very distored view of my body. I have these

pictures of when I weighed about 100 pounds...5'4 " . Looking at them

now I look horrible. I was not eating..and when I did it was very

little. 500 cals a day at most. I lost muscle which is pretty

evident by these pictures. But I did not see it and so I asked him

to tell me if I start to look like that. I need him to be very

honest with me now that I am nearing my goal. I am getting scared

about the idea of cutting back the cardio and workign more on the

strength and toning.

So anyways it has started out to be a great day. I got caught up on

messages and had a great weigh in. Now I gotta get some laundry

started and house picked up. My son has his winter concert at school

tonight. He plays the violin. Hope everyone has a great day!

Rhonda

[Guest guest]

Fantastic Rhonda! I always told my husband to tell me if I ever looked withdrawn

in my face while I was/am losing weight. Because sometimes we can't see it, to

us we look great because the scales tell us we have lost weight. I guess we can

go from one extreme to the other. Anyway take care and keep up the great

work!..........Leanne

rhondageier rhondageier@...> wrote:On cloud nine today!! Weighed in

today at 148!! 27 pounds gone! gone

gone gone!!!! I have not been tis weight before getting prgnant with

my last child..that was over 5 years ago! The other day the hubby

told me my legs looked alot smallr and that was great as well. I

also had a talk with him about how I don't see myself the way he or

others do. I am getting better and yes I see some small changes but

I know I still have a very distored view of my body. I have these

pictures of when I weighed about 100 pounds...5'4 " . Looking at them

now I look horrible. I was not eating..and when I did it was very

little. 500 cals a day at most. I lost muscle which is pretty

evident by these pictures. But I did not see it and so I asked him

to tell me if I start to look like that. I need him to be very

honest with me now that I am nearing my goal. I am getting scared

about the idea of cutting back the cardio and workign more on the

strength and toning.

So anyways it has started out to be a great day. I got caught up on

messages and had a great weigh in. Now I gotta get some laundry

started and house picked up. My son has his winter concert at school

tonight. He plays the violin. Hope everyone has a great day!

Rhonda

[Guest guest]

I'm just going to stare your way, slack-jawed with admiration. When I

wake from this stupor, can I have your autograph? 148 is just so

fantastic, Rhonda! If I weren't so lazy, I'd start making some

confetti and we could have a parade to celebrate your continued

success!! =+) Ooh! What if we all pitch in to get you a tiara? I

think news like that should be announced to everyone, heehee.

Why do you think you're afraid of the weight training? Do you think

you might get depressed if you see a gain on the scale from muscle?

Are you afraid you'll accidentally end up looking like those pro-

weight lifters? Maybe when you start to worry about the weights, just

think how great you'll feel when I reach for the steel-toed boots,

but your buff self kicks my butt, hahaha!

Catalina

> On cloud nine today!! Weighed in today at 148!! 27 pounds gone!

gone

> gone gone!!!! I have not been tis weight before getting prgnant

with

> my last child..that was over 5 years ago! The other day the hubby

> told me my legs looked alot smallr and that was great as well. I

> also had a talk with him about how I don't see myself the way he or

> others do. I am getting better and yes I see some small changes but

> I know I still have a very distored view of my body. I have these

> pictures of when I weighed about 100 pounds...5'4 " . Looking at them

> now I look horrible. I was not eating..and when I did it was very

> little. 500 cals a day at most. I lost muscle which is pretty

> evident by these pictures. But I did not see it and so I asked him

> to tell me if I start to look like that. I need him to be very

> honest with me now that I am nearing my goal. I am getting scared

> about the idea of cutting back the cardio and workign more on the

> strength and toning.

>

> So anyways it has started out to be a great day. I got caught up on

> messages and had a great weigh in. Now I gotta get some laundry

> started and house picked up. My son has his winter concert at

school

> tonight. He plays the violin. Hope everyone has a great day!

>

> Rhonda

[Guest guest]

Awww you are too sweet!!! Thanks. Not so much afraid of the weight

training as I am of cutting the cardio down. I know at some point I

won't need to do 5 days a week. I will just keep loosing and I will

want to maintain at a weight right for my body. Just kinda scares me

that I might start gaining when I cut it down. I want muscles!!

Never had them before actually

Rhonda

> > On cloud nine today!! Weighed in today at 148!! 27 pounds gone!

> gone

> > gone gone!!!! I have not been tis weight before getting prgnant

> with

> > my last child..that was over 5 years ago! The other day the

hubby

> > told me my legs looked alot smallr and that was great as well. I

> > also had a talk with him about how I don't see myself the way he

or

> > others do. I am getting better and yes I see some small changes

but

> > I know I still have a very distored view of my body. I have

these

> > pictures of when I weighed about 100 pounds...5'4 " . Looking at

them

> > now I look horrible. I was not eating..and when I did it was

very

> > little. 500 cals a day at most. I lost muscle which is pretty

> > evident by these pictures. But I did not see it and so I asked

him

> > to tell me if I start to look like that. I need him to be very

> > honest with me now that I am nearing my goal. I am getting

scared

> > about the idea of cutting back the cardio and workign more on

the

> > strength and toning.

> >

> > So anyways it has started out to be a great day. I got caught up

on

> > messages and had a great weigh in. Now I gotta get some laundry

> > started and house picked up. My son has his winter concert at

> school

> > tonight. He plays the violin. Hope everyone has a great day!

> >

> > Rhonda

[Guest guest]

Whoooo Hooooo, Rhonda! Way to go, girl! Full steam ahead!

Congratulations!

Pat

> On cloud nine today!! Weighed in today at 148!! 27 pounds gone!

gone

> gone gone!!!! I have not been tis weight before getting prgnant

with

> my last child..that was over 5 years ago! The other day the hubby

> told me my legs looked alot smallr and that was great as well. I

> also had a talk with him about how I don't see myself the way he

or

> others do. I am getting better and yes I see some small changes

but

> I know I still have a very distored view of my body. I have these

> pictures of when I weighed about 100 pounds...5'4 " . Looking at

them

> now I look horrible. I was not eating..and when I did it was very

> little. 500 cals a day at most. I lost muscle which is pretty

> evident by these pictures. But I did not see it and so I asked him

> to tell me if I start to look like that. I need him to be very

> honest with me now that I am nearing my goal. I am getting scared

> about the idea of cutting back the cardio and workign more on the

> strength and toning.

>

> So anyways it has started out to be a great day. I got caught up

on

> messages and had a great weigh in. Now I gotta get some laundry

> started and house picked up. My son has his winter concert at

school

> tonight. He plays the violin. Hope everyone has a great day!

>

> Rhonda

[Guest guest]

Congrats Rhonda, that is awesome!!! I can't wait till I get 27 lbs

off!! Great job!

Cheryl

> On cloud nine today!! Weighed in today at 148!! 27 pounds gone!

gone

> gone gone!!!! I have not been tis weight before getting prgnant

with

> my last child..that was over 5 years ago! The other day the hubby

> told me my legs looked alot smallr and that was great as well. I

> also had a talk with him about how I don't see myself the way he or

> others do. I am getting better and yes I see some small changes but

> I know I still have a very distored view of my body. I have these

> pictures of when I weighed about 100 pounds...5'4 " . Looking at them

> now I look horrible. I was not eating..and when I did it was very

> little. 500 cals a day at most. I lost muscle which is pretty

> evident by these pictures. But I did not see it and so I asked him

> to tell me if I start to look like that. I need him to be very

> honest with me now that I am nearing my goal. I am getting scared

> about the idea of cutting back the cardio and workign more on the

> strength and toning.

>

> So anyways it has started out to be a great day. I got caught up on

> messages and had a great weigh in. Now I gotta get some laundry

> started and house picked up. My son has his winter concert at

school

> tonight. He plays the violin. Hope everyone has a great day!

>

> Rhonda

[Guest guest]

Congrats Rhonda on your lost that is wonderful keep up the great work... you are

so motivating... today I had a gain of two pounds... not liking that, but

hopefully I have another mind set of wanting this weight loss more so than ever.

rhondageier rhondageier@...> wrote: On cloud nine today!! Weighed in

today at 148!! 27 pounds gone! gone

gone gone!!!! I have not been tis weight before getting prgnant with

my last child..that was over 5 years ago! The other day the hubby

told me my legs looked alot smallr and that was great as well. I

also had a talk with him about how I don't see myself the way he or

others do. I am getting better and yes I see some small changes but

I know I still have a very distored view of my body. I have these

pictures of when I weighed about 100 pounds...5'4 " . Looking at them

now I look horrible. I was not eating..and when I did it was very

little. 500 cals a day at most. I lost muscle which is pretty

evident by these pictures. But I did not see it and so I asked him

to tell me if I start to look like that. I need him to be very

honest with me now that I am nearing my goal. I am getting scared

about the idea of cutting back the cardio and workign more on the

strength and toning.

So anyways it has started out to be a great day. I got caught up on

messages and had a great weigh in. Now I gotta get some laundry

started and house picked up. My son has his winter concert at school

tonight. He plays the violin. Hope everyone has a great day!

Rhonda

[Guest guest]

Thanks Pat!!

Rhonda

> > On cloud nine today!! Weighed in today at 148!! 27 pounds gone!

> gone

> > gone gone!!!! I have not been tis weight before getting prgnant

> with

> > my last child..that was over 5 years ago! The other day the

hubby

> > told me my legs looked alot smallr and that was great as well. I

> > also had a talk with him about how I don't see myself the way he

> or

> > others do. I am getting better and yes I see some small changes

> but

> > I know I still have a very distored view of my body. I have

these

> > pictures of when I weighed about 100 pounds...5'4 " . Looking at

> them

> > now I look horrible. I was not eating..and when I did it was

very

> > little. 500 cals a day at most. I lost muscle which is pretty

> > evident by these pictures. But I did not see it and so I asked

him

> > to tell me if I start to look like that. I need him to be very

> > honest with me now that I am nearing my goal. I am getting

scared

> > about the idea of cutting back the cardio and workign more on

the

> > strength and toning.

> >

> > So anyways it has started out to be a great day. I got caught up

> on

> > messages and had a great weigh in. Now I gotta get some laundry

> > started and house picked up. My son has his winter concert at

> school

> > tonight. He plays the violin. Hope everyone has a great day!

> >

> > Rhonda

[Guest guest]

Ohhhh! Now I get it! =+) Thanks, that fear I completely understand.

Catalina

> > > On cloud nine today!! Weighed in today at 148!! 27 pounds gone!

> > gone

> > > gone gone!!!! I have not been tis weight before getting prgnant

> > with

> > > my last child..that was over 5 years ago! The other day the

> hubby

> > > told me my legs looked alot smallr and that was great as well.

I

> > > also had a talk with him about how I don't see myself the way

he

> or

> > > others do. I am getting better and yes I see some small changes

> but

> > > I know I still have a very distored view of my body. I have

> these

> > > pictures of when I weighed about 100 pounds...5'4 " . Looking at

> them

> > > now I look horrible. I was not eating..and when I did it was

> very

> > > little. 500 cals a day at most. I lost muscle which is pretty

> > > evident by these pictures. But I did not see it and so I asked

> him

> > > to tell me if I start to look like that. I need him to be very

> > > honest with me now that I am nearing my goal. I am getting

> scared

> > > about the idea of cutting back the cardio and workign more on

> the

> > > strength and toning.

> > >

> > > So anyways it has started out to be a great day. I got caught

up

> on

> > > messages and had a great weigh in. Now I gotta get some laundry

> > > started and house picked up. My son has his winter concert at

> > school

> > > tonight. He plays the violin. Hope everyone has a great day!

> > >

> > > Rhonda

[Guest guest]

Thanks Cheryl. You will be there before you know it. It is amzing

how fast these last few months have seem to go by. In the begining

it was tuff but once I settled into a routine it seems to have flown

by

Rhonda

> > On cloud nine today!! Weighed in today at 148!! 27 pounds gone!

> gone

> > gone gone!!!! I have not been tis weight before getting prgnant

> with

> > my last child..that was over 5 years ago! The other day the

hubby

> > told me my legs looked alot smallr and that was great as well. I

> > also had a talk with him about how I don't see myself the way he

or

> > others do. I am getting better and yes I see some small changes

but

> > I know I still have a very distored view of my body. I have

these

> > pictures of when I weighed about 100 pounds...5'4 " . Looking at

them

> > now I look horrible. I was not eating..and when I did it was

very

> > little. 500 cals a day at most. I lost muscle which is pretty

> > evident by these pictures. But I did not see it and so I asked

him

> > to tell me if I start to look like that. I need him to be very

> > honest with me now that I am nearing my goal. I am getting

scared

> > about the idea of cutting back the cardio and workign more on

the

> > strength and toning.

> >

> > So anyways it has started out to be a great day. I got caught up

on

> > messages and had a great weigh in. Now I gotta get some laundry

> > started and house picked up. My son has his winter concert at

> school

> > tonight. He plays the violin. Hope everyone has a great day!

> >

> > Rhonda

[Guest guest]

Thanks . I am sorry to hear you had a gain. Maybe it's

just that time of the month? I know I alwasy gain a few that week so

I stay far far far away from the scale that week.

Rhonda

On cloud nine today!!

Weighed in today at 148!! 27 pounds gone! gone

> gone gone!!!! I have not been tis weight before getting prgnant

with

> my last child..that was over 5 years ago! The other day the hubby

> told me my legs looked alot smallr and that was great as well. I

> also had a talk with him about how I don't see myself the way he

or

> others do. I am getting better and yes I see some small changes

but

> I know I still have a very distored view of my body. I have these

> pictures of when I weighed about 100 pounds...5'4 " . Looking at

them

> now I look horrible. I was not eating..and when I did it was very

> little. 500 cals a day at most. I lost muscle which is pretty

> evident by these pictures. But I did not see it and so I asked him

> to tell me if I start to look like that. I need him to be very

> honest with me now that I am nearing my goal. I am getting scared

> about the idea of cutting back the cardio and workign more on the

> strength and toning.

>

> So anyways it has started out to be a great day. I got caught up

on

> messages and had a great weigh in. Now I gotta get some laundry

> started and house picked up. My son has his winter concert at

school

> tonight. He plays the violin. Hope everyone has a great day!

>

> Rhonda

>

>

>