Looking for a bread recipe

[Guest guest]

I am looking for a sprouted grains GF recipe. Ideally a version of

dehydrated Essene bread but any sprouted grain bread recipe will do.

I have just spent nearly 2 hours on the net and am just not finding

one. I have found a bunch of Essene and Ezekiel bread recipes but

they all call for whole wheat berries, spelt and barley. I am not a

good enough cook to be able to work out how to substitute those items.

Ideally the bread needs to be free of gums, dairy and eggs. I don't

mind a flat bread.

your help will be much appreciated,

thank you

Shez

[Guest guest]

>

>

> What about Ethiopian injera bread? It's basically made from just

> water and teff flour - a flatbread for sure, but you could presoak

> the teff in a water/vinegar solution to sprout the grain, then cook

> according the recipe. Somewhere I think I might have a GF

> sourdough bread recipe. I'll see if I can dig it up.

===============

would like the sourdough recipe if you can find it.

I finally found a traditional ingera bread recipe that just uses

teff. All the ones I was finding were full of gluten containing flour.

I have teff at home so I think I'll try it when I return on the weekend.

Shez

[Guest guest]

>

>

> What about Ethiopian injera bread? It's basically made from just

> water and teff flour - a flatbread for sure, but you could presoak

> the teff in a water/vinegar solution to sprout the grain, then cook

> according the recipe. Somewhere I think I might have a GF

> sourdough bread recipe. I'll see if I can dig it up.

===============

would like the sourdough recipe if you can find it.

I finally found a traditional ingera bread recipe that just uses

teff. All the ones I was finding were full of gluten containing flour.

I have teff at home so I think I'll try it when I return on the weekend.

Shez

[Guest guest]

>

>

> What about Ethiopian injera bread? It's basically made from just

> water and teff flour - a flatbread for sure, but you could presoak

> the teff in a water/vinegar solution to sprout the grain, then cook

> according the recipe. Somewhere I think I might have a GF

> sourdough bread recipe. I'll see if I can dig it up.

===============

would like the sourdough recipe if you can find it.

I finally found a traditional ingera bread recipe that just uses

teff. All the ones I was finding were full of gluten containing flour.

I have teff at home so I think I'll try it when I return on the weekend.

Shez

[Guest guest]

>

>

> ESSENE FLAT BREAD RECIPE

> By L. & Donna Philippe

===========

thanks, I found that one, but it is made from wheat berries. I sent

them an email asking them if they had ever made it with other

grains. I am busy looking for sprouting quality teff and sorghum

and am going to try sprouting them and see what happens.

Shez

[Guest guest]

Have you looked through Betty Hagmann's Bread Book?

" The Gluten-Free Gourmet Makes Bread " Surely you

could find something in there.

I use Bob's Red Mills Wonderful Homemade Gluten-Free

Bread Mix. I guess you could use soy milk to make it,

but there is egg in it. I do it in the oven, no bread

machine. It is easy and the best bread I have eaten

since going gluten-free.

Barbara

__________________________________________________

[Guest guest]

Have you looked through Betty Hagmann's Bread Book?

" The Gluten-Free Gourmet Makes Bread " Surely you

could find something in there.

I use Bob's Red Mills Wonderful Homemade Gluten-Free

Bread Mix. I guess you could use soy milk to make it,

but there is egg in it. I do it in the oven, no bread

machine. It is easy and the best bread I have eaten

since going gluten-free.

Barbara

__________________________________________________

[Guest guest]

Have you looked through Betty Hagmann's Bread Book?

" The Gluten-Free Gourmet Makes Bread " Surely you

could find something in there.

I use Bob's Red Mills Wonderful Homemade Gluten-Free

Bread Mix. I guess you could use soy milk to make it,

but there is egg in it. I do it in the oven, no bread

machine. It is easy and the best bread I have eaten

since going gluten-free.

Barbara

__________________________________________________