*itch with PMS

[Guest guest]

Ok ladies i dont know about you all but every since i have had my TL

i have the worst PMS ever and i know that i am just a plain BITCH

(sorry for the bad word). I realy cant help it but every time it gets

close to time for AF i get the worst mood swings and just hate the

world. I am in such a bad mood that i cant stand to be around myself

let alone anyone else be around me. I think even my birds know when i

am PMS becouse they dont talk as much. Anyways does anyone else have

this prob and if so what do you do for it ???? Other then yell and

scream and stomp around like a two year old!!!!!!!! Any advice?? Love

and screams.............. Misty

[Guest guest]

Oh Misty can I ever relate! I wish I could say that I don't

understand. I am having my TR this Sat. and I hope it will be a cure

for these symtoms because to be honest I have not found alot of

releif. You have yet to have your TR - right. I do think soy has

helped me. I put soy powder in fruit & yogurt shakes. Caffeine does

not do me well, especially around that time. Prayer has helped but

sometimes when I'm caught up in it all I forget to pray. When life

is not real stressful I do better, even though at that time

everything still feels horrible. But when there are real problems

aside of the symtoms things are not good. I will say a prayer for

you. Let me knkow what your plans or thoughts are concerning a TR. I

will be sure to let you know how it all goes for me afterwards.

Macky

> Ok ladies i dont know about you all but every since i have had my

TL

> i have the worst PMS ever and i know that i am just a plain BITCH

> (sorry for the bad word). I realy cant help it but every time it

gets

> close to time for AF i get the worst mood swings and just hate the

> world. I am in such a bad mood that i cant stand to be around

myself

> let alone anyone else be around me. I think even my birds know

when i

> am PMS becouse they dont talk as much. Anyways does anyone else

have

> this prob and if so what do you do for it ???? Other then yell and

> scream and stomp around like a two year old!!!!!!!! Any advice??

Love

> and screams.............. Misty

[Guest guest]

Misty,

Girl, you just don't know how much I can relate!I try hard to catch myself

before I blow up.When I do,I feel as if my nerves are raw and

frayed.Sometime I get upset over silly things.The worst time for me is about

a week before my af.I'm fine once I finally start,but during that week

before I cry for no reason,I get pounding headaches,and I get so

exhausted,and I am mad at everything and everybody.That's why I started

tracking my af,when I get closer I am more aware of what's happening.I tell

myself I am not really mad about this or that,it's just the pms or pts.Try

some relaxation techniques,like classical music,massages or whatever relaxes

you.It will help.

Bobbie

Re: *itch with PMS

> Oh Misty can I ever relate! I wish I could say that I don't

> understand. I am having my TR this Sat. and I hope it will be a cure

> for these symtoms because to be honest I have not found alot of

> releif. You have yet to have your TR - right. I do think soy has

> helped me. I put soy powder in fruit & yogurt shakes. Caffeine does

> not do me well, especially around that time. Prayer has helped but

> sometimes when I'm caught up in it all I forget to pray. When life

> is not real stressful I do better, even though at that time

> everything still feels horrible. But when there are real problems

> aside of the symtoms things are not good. I will say a prayer for

> you. Let me knkow what your plans or thoughts are concerning a TR. I

> will be sure to let you know how it all goes for me afterwards.

>

> Macky

> > Ok ladies i dont know about you all but every since i have had my

> TL

> > i have the worst PMS ever and i know that i am just a plain BITCH

> > (sorry for the bad word). I realy cant help it but every time it

> gets

> > close to time for AF i get the worst mood swings and just hate the

> > world. I am in such a bad mood that i cant stand to be around

> myself

> > let alone anyone else be around me. I think even my birds know

> when i

> > am PMS becouse they dont talk as much. Anyways does anyone else

> have

> > this prob and if so what do you do for it ???? Other then yell and

> > scream and stomp around like a two year old!!!!!!!! Any advice??

> Love

> > and screams.............. Misty

>

>

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