Re: :sandy-atkins popsicles

[Guest guest]

We use pudding (sug free choc pudding) OR Sug free jello and mix it with

cream and then put them into plastic popsicle containers and freeze them. The

texture is good.

[Guest guest]

Thank-you

We are currently trying a Keto-Atkins approach

Then hopefully to a Non-weighing Atkins-Keto diet

I am still using a ratio and high fats--but allowing a protein

slide--limiting carbs and calories

It is amazing how much food she is allowed--

I am trying Net-carb counting--yet her net carbs are under 10 at every meal

Keto for over 3 years--without complete seizure control--so it is time to

try other options

Again Thank-you

Sandi

[Guest guest]

thank-you

sandi

[Guest guest]

Yogurt and jello freezes nicely, too.

~Barbara

lloydandleslie@... wrote:

> We use pudding (sug free choc pudding) OR Sug free jello and mix it with

> cream and then put them into plastic popsicle containers and freeze

> them. The

> texture is good.

>

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