I am a slow walker, but I never walk backwards

[Guest guest]

>

> > " I am a slow walker, but I never walk backwards. " Abraham Lincoln.

> >

> > Slow and steady has not always been an inspiring concept. It's not as

> > sexy as speed and sharp turns of direction. But it may be just the

> > thing to keep you from running out of gas, while still moving you

> > forward. Abe is telling us that the most important thing is to keep

> > walking forward, no matter how slowly.

> >

> > Sometimes slowness can be frustrating. You might get impatient. You

> > might get discouraged with a setback. But a setback doesn't have to

> > set you back. Simply using it as a learning opportunity can leapfrog

> > you ahead again. From now on, try to pay attention more to your

> > direction and less to your speed. Be patient, focus on a little bit

> > at a time, and soon enough, you'll be firther than you ever thought.

> >

> > (Quote of the day from http://www.sparkpeople.com )

> >

> > I always ask my clients when they get frustrated over slow weight

> > loss whether they would be happier 6 months from now weighing 15 or

> > 20 pounds less, or happier to give up and not lose the weight at all?

> > (If you lost one pound a week, you'd be 24 pounds lighter in 6 short

> > months).

> >

> > ~Stacie

> >

> >

> >

[Guest guest]

> Subject: " I am a slow walker, but I never walk backwards "

>

> >

> > > " I am a slow walker, but I never walk backwards. " Abraham Lincoln.

> > >

> > > Slow and steady has not always been an inspiring concept. It's not

> as

> > > sexy as speed and sharp turns of direction. But it may be just the

> > > thing to keep you from running out of gas, while still moving you

> > > forward. Abe is telling us that the most important thing is to keep

> > > walking forward, no matter how slowly.

> > >

> > > Sometimes slowness can be frustrating. You might get impatient. You

> > > might get discouraged with a setback. But a setback doesn't have to

> > > set you back. Simply using it as a learning opportunity can

> leapfrog

> > > you ahead again. From now on, try to pay attention more to your

> > > direction and less to your speed. Be patient, focus on a little bit

> > > at a time, and soon enough, you'll be firther than you ever

> thought.

> > >

> > > (Quote of the day from http://www.sparkpeople.com )

> > >

> > > I always ask my clients when they get frustrated over slow weight

> > > loss whether they would be happier 6 months from now weighing 15 or

> > > 20 pounds less, or happier to give up and not lose the weight at

> all?

> > > (If you lost one pound a week, you'd be 24 pounds lighter in 6

> short

> > > months).

> > >

> > > ~Stacie

> > >

> > >

> > >

[Guest guest]

>

> >

> > > " I am a slow walker, but I never walk backwards. " Abraham Lincoln.

> > >

> > > Slow and steady has not always been an inspiring concept. It's not

> as

> > > sexy as speed and sharp turns of direction. But it may be just the

> > > thing to keep you from running out of gas, while still moving you

> > > forward. Abe is telling us that the most important thing is to keep

> > > walking forward, no matter how slowly.

> > >

> > > Sometimes slowness can be frustrating. You might get impatient. You

> > > might get discouraged with a setback. But a setback doesn't have to

> > > set you back. Simply using it as a learning opportunity can

> leapfrog

> > > you ahead again. From now on, try to pay attention more to your

> > > direction and less to your speed. Be patient, focus on a little bit

> > > at a time, and soon enough, you'll be firther than you ever

> thought.

> > >

> > > (Quote of the day from http://www.sparkpeople.com )

> > >

> > > I always ask my clients when they get frustrated over slow weight

> > > loss whether they would be happier 6 months from now weighing 15 or

> > > 20 pounds less, or happier to give up and not lose the weight at

> all?

> > > (If you lost one pound a week, you'd be 24 pounds lighter in 6

> short

> > > months).

> > >

> > > ~Stacie

> > >

> > >

> > >

[Guest guest]

>

> >

> > > " I am a slow walker, but I never walk backwards. " Abraham Lincoln.

> > >

> > > Slow and steady has not always been an inspiring concept. It's not

> as

> > > sexy as speed and sharp turns of direction. But it may be just the

> > > thing to keep you from running out of gas, while still moving you

> > > forward. Abe is telling us that the most important thing is to keep

> > > walking forward, no matter how slowly.

> > >

> > > Sometimes slowness can be frustrating. You might get impatient. You

> > > might get discouraged with a setback. But a setback doesn't have to

> > > set you back. Simply using it as a learning opportunity can

> leapfrog

> > > you ahead again. From now on, try to pay attention more to your

> > > direction and less to your speed. Be patient, focus on a little bit

> > > at a time, and soon enough, you'll be firther than you ever

> thought.

> > >

> > > (Quote of the day from http://www.sparkpeople.com )

> > >

> > > I always ask my clients when they get frustrated over slow weight

> > > loss whether they would be happier 6 months from now weighing 15 or

> > > 20 pounds less, or happier to give up and not lose the weight at

> all?

> > > (If you lost one pound a week, you'd be 24 pounds lighter in 6

> short

> > > months).

> > >

> > > ~Stacie

> > >

> > >

> > >

[Guest guest]

>

> >

> > > " I am a slow walker, but I never walk backwards. " Abraham Lincoln.

> > >

> > > Slow and steady has not always been an inspiring concept. It's not

> as

> > > sexy as speed and sharp turns of direction. But it may be just the

> > > thing to keep you from running out of gas, while still moving you

> > > forward. Abe is telling us that the most important thing is to keep

> > > walking forward, no matter how slowly.

> > >

> > > Sometimes slowness can be frustrating. You might get impatient. You

> > > might get discouraged with a setback. But a setback doesn't have to

> > > set you back. Simply using it as a learning opportunity can

> leapfrog

> > > you ahead again. From now on, try to pay attention more to your

> > > direction and less to your speed. Be patient, focus on a little bit

> > > at a time, and soon enough, you'll be firther than you ever

> thought.

> > >

> > > (Quote of the day from http://www.sparkpeople.com )

> > >

> > > I always ask my clients when they get frustrated over slow weight

> > > loss whether they would be happier 6 months from now weighing 15 or

> > > 20 pounds less, or happier to give up and not lose the weight at

> all?

> > > (If you lost one pound a week, you'd be 24 pounds lighter in 6

> short

> > > months).

> > >

> > > ~Stacie

> > >

> > >

> > >

[Guest guest]

> Subject: " I am a slow walker, but I never walk backwards "

>

>

> >

> > > " I am a slow walker, but I never walk backwards. " Abraham Lincoln.

> > >

> > > Slow and steady has not always been an inspiring concept. It's not

> as

> > > sexy as speed and sharp turns of direction. But it may be just the

> > > thing to keep you from running out of gas, while still moving you

> > > forward. Abe is telling us that the most important thing is to keep

> > > walking forward, no matter how slowly.

> > >

> > > Sometimes slowness can be frustrating. You might get impatient. You

> > > might get discouraged with a setback. But a setback doesn't have to

> > > set you back. Simply using it as a learning opportunity can

> leapfrog

> > > you ahead again. From now on, try to pay attention more to your

> > > direction and less to your speed. Be patient, focus on a little bit

> > > at a time, and soon enough, you'll be firther than you ever

> thought.

> > >

> > > (Quote of the day from http://www.sparkpeople.com )

> > >

> > > I always ask my clients when they get frustrated over slow weight

> > > loss whether they would be happier 6 months from now weighing 15 or

> > > 20 pounds less, or happier to give up and not lose the weight at

> all?

> > > (If you lost one pound a week, you'd be 24 pounds lighter in 6

> short

> > > months).

> > >

> > > ~Stacie

> > >

> > >

> > >