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Re: Christy

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Christy,

Am I reading this right, hubby doesn't want to lift weights because he doesn't

want to lose weight? That's a new one on me! I mean yes, weight lifting is

encouraged for weight loss but most people, especially women are misguided

thinking it will make them gain. In the case of men though, this is true and

acually for women too, to a point. You will gain weight initially, average is 6

lbs but then the weight loss gets easier because when you have more muscle

you burn more cals. But the very reason men do lift weights, is to gain weight!

That is because men naturally put on muscle easier then women. So if hubby

is concerned about losing weight, tell him he wants to lift weights! I have

some articles on basic rules of lifting weights. I'll look back in archives and

try

to find them.

Gena

My DH is a skinny minny! I wish he would do weights with me, but he's so

afraid of losing weight. I've gone through all the arguments with him about

muscle weighing more than fat and that his work as a CNA/CMT isn't enough

to keep him healthy for life, but he believes otherwise.

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  • 3 weeks later...

Christy,

Thanks..It has become almost like an addiction. If I don't my

exerise in I am a major crab butt! lol I want the 4 mile as well and

I plan to get it some time this month. The 2 mile has started to

become pretty easy for me to get thru. I have started to do bigger

movements than they are doing and do arm movements thru the whole

tape to make it a better workout. The 3 mile seems right on for me

right now. I think the 4 mile will be a challange..something I could

do once a week to start out with.

Your not whimping out. I tried to do a kickboxing video that i have

by Austin today. I pull it out over so often and give it a

go. It's high impact(jumps, kicks, ect) I can only get thru 10 min

of it still. I just don't have the lung power. I am begining to

wonder if I will ever be able to do high impact again. For now until

I can or even if I can't I am just going to keep increasing the time

on the low impact.

Maybe it will just take longer for us to get out stamina built up to

be able to do the high impact stuff. Keep at it thou it can only get

better :)

Rhonda

PS: WHich Walk Away tapes do you have?

> I really admire how much effort you are putting into exercise. I

wish I could do that. I'm lucky to get in 30 minutes a day! Have you

seen that WATP 4 mile yet? I've got it on my Christmas list. It's at

Wal-Marts here for 8.78. Good luck. By the way, I can really hoof it

on the 2 mile, but when I went to do a cardio tape or my elliptical,

I had a harder time. AM I wimping out? Keep up the great work!

>

> Christy M.

>

>

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  • 1 year later...

Christy-

It's such a shame the diet is viewed as a last resort. Can you try

pushing for it? You have tried many different drugs and he's doesn't

seem to really be responding. I think the diet should at least be

considered. Are they trying to push for ACTH? If so the diet and the

drug don't mix well. Most hospitals that have keto centers will refuse

to put a child on the diet while on the drug or taper it as soon as

possible. It's a nasty drug but has done wonders, most people agree

that it helped only for a period of time then the honeymoon was over.

There is a very knowledgeable lady at Hopkins who can also help you

determine if the diet will be helpful for Sebastian. If she thinks he

is a good candidate she can help you locate a hospital who has had the

proper training to start the diet. Her name is Pillas and her

phone is , she usually answers the phone and if not then she

returns calls, same day. She welcomes calls. Let me know how it goes.

shelly

FYI_Clonazepam also called Klonopin is a member of a class of drug known

as benzodiazepines

Re: -(HELP!)Infantile Spasms/ Sabril

,

Keppra did not work on him....well it does control him physically

....but he still having them. I can tell through his eyes. I spoke to

the doctor on Monday....he is referring him to the Blue Bird Hospital in

Houston, TX. I don't know what else to do....I do not want him on the

ACTH shots because of all the possible risk factors.

-Christy

HEATHER JACKSON jackson6542@...> wrote:Christy:

Others we've tried for myoclonics

depakote, keppra, lamictal, acth injections,(this one is the only one

that worked - he was 26 days seizure free) clonopin, zonegram, b6,

(HELP!)Infantile Spasms/ Sabril

>

> My baby is at the max of dosage on Sabril, also taking a large

amount of

Pheonobarbital, and he is also taking vitamin B12; unfortunately, he

still

continues to have a lot of siezures. Now he is getting them at night,

not

that he never has, but they were not noticable. They hit him hard and

he

cries every time he has one. He is having about 50 spasm attacks in

one

day, everyday, and they usually happen all at once!

>

>

> He has been on Valproic Acid, but that didn't work.

>

>

> Please, someone help.....it hurts to see him go through this.....I

just

want them to stop!

> (God, Help HIM)

>

> -Christy

__________________________________________________

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Thanks, , I'll give her a call.

-Christy

Atyeo shelly@...> wrote:

Christy-

It's such a shame the diet is viewed as a last resort. Can you try

pushing for it? You have tried many different drugs and he's doesn't

seem to really be responding. I think the diet should at least be

considered. Are they trying to push for ACTH? If so the diet and the

drug don't mix well. Most hospitals that have keto centers will refuse

to put a child on the diet while on the drug or taper it as soon as

possible. It's a nasty drug but has done wonders, most people agree

that it helped only for a period of time then the honeymoon was over.

There is a very knowledgeable lady at Hopkins who can also help you

determine if the diet will be helpful for Sebastian. If she thinks he

is a good candidate she can help you locate a hospital who has had the

proper training to start the diet. Her name is Pillas and her

phone is , she usually answers the phone and if not then she

returns calls, same day. She welcomes calls. Let me know how it goes.

shelly

FYI_Clonazepam also called Klonopin is a member of a class of drug known

as benzodiazepines

Re: -(HELP!)Infantile Spasms/ Sabril

,

Keppra did not work on him....well it does control him physically

....but he still having them. I can tell through his eyes. I spoke to

the doctor on Monday....he is referring him to the Blue Bird Hospital in

Houston, TX. I don't know what else to do....I do not want him on the

ACTH shots because of all the possible risk factors.

-Christy

HEATHER JACKSON jackson6542@...> wrote:Christy:

Others we've tried for myoclonics

depakote, keppra, lamictal, acth injections,(this one is the only one

that worked - he was 26 days seizure free) clonopin, zonegram, b6,

(HELP!)Infantile Spasms/ Sabril

>

> My baby is at the max of dosage on Sabril, also taking a large

amount of

Pheonobarbital, and he is also taking vitamin B12; unfortunately, he

still

continues to have a lot of siezures. Now he is getting them at night,

not

that he never has, but they were not noticable. They hit him hard and

he

cries every time he has one. He is having about 50 spasm attacks in

one

day, everyday, and they usually happen all at once!

>

>

> He has been on Valproic Acid, but that didn't work.

>

>

> Please, someone help.....it hurts to see him go through this.....I

just

want them to stop!

> (God, Help HIM)

>

> -Christy

__________________________________________________

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