MACA

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What Is Maca?

Maca is the highest-altitude cultivated plant in the world, grown in the

Peruvian Andes at altitudes of 9-11,000 feet. Its

radish-like vegetable root is used fresh or dried for nutritional and

medicinal purposes. It reportedly has a high nutritional value,

being rich in carbohydrates, protein, essential minerals, essential fatty

acids and the Vitamins B1, B2, B12, C and E..

How Is It Used?

Maca has been used by Peruvian Indians for thousands of years for a variety

of reasons, but most notably to improve sexual

function.

a.. Sexual Function/Aphrodisiac- As an herb that is used to help restore

normal sexual function & desire in both men and

women, Maca is being touted as a natural " Viagra " . It's used to enhance

libido, treat male impotence and other sexual and

reproductive disorders. Interestingly, one source cites a chemical analysis

conducted in 1981 which showed the presence of

compounds which have reputed aphrodisiac properties.

a.. Fertility Enhancer- The Incas used Maca to improve the fertility of

their livestock, which was adversely affected by the

altitude and the harsh climate of their environment (it's been shown that

reproductive rates are lower at high altitudes).

Achieving positive results by using Maca in this way, it wasn't long before

these resourceful indigenous people were using the

herb themselves as a fertility enhancer and the conquistadors were following

suit.

Maca is traditionally used to strengthen the reproductive organs of both men

and women. In fact, this use was supported

clinically as early as 1961 when researchers discovered that it increased

fertility in laboratory studies. Recent analytical studies

has isolated a biologically active compounds that has been associated with

fertility in humans.

a.. Energizer- It is believed that Maca's energizing capabilities come from

its high content of minerals, especially iodine, which is

required by the thyroid to regulate energy levels. It is recommended for

increasing energy, stamina and endurance in athletes

(some also use it as an alternative to anabolic steroids).

OTHER USES:

The Peruvian root is also used as an adaptogen, for chronic fatigue, anemia,

to boosts the immune system, help with hormonal

imbalances, relieve menopausal symptoms such as hot flashes, depression and

vaginal dryness.

Maca has certainly been valued for centuries and even though we have some

information on its nutritional and medicinal

properties, more research is being conducted. Scientists and even

governments are finally turning their attention more fully to

this ancient Inca crop so that it is not lost. This research and trials are

vital, for Maca shows potential in as a new contribution

to the diets of persons living inn mountainous regions worldwide. This is

good news for all interested in better nutrition and the

curative power of herbs.

Is Maca right for you? Would you like to find out more about herbs and

herbal formulas before trying one of our formulas?

Visit our site with information regarding FAQ about herbs and their usage.

Go to http://www.pennherb.com/faqherbs.html

A note of caution, Maca is not recommended for use by those who are pregnant

or nursing. And as with all natural

supplements, it is best to seek the advice of your healthcare professional

before using if you have any

reservations. Maca for men, is strictly for men.

Hart

~ Mom to 4 Great Children ~

Arianne (16) ~ a (8)

(5) ~ Bean (1)

Glory to God and Many Thanks to Dr. Levin!

http://www.geocities.com/thehartclantx/Thehartclantx.html