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The pill and PCOS

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My experience is that I took the pill for many years. I have an identical twin sister. I have vulvar pain she does not. I also had PCOS type symptoms, not full-blown PCOS (I m in decent shape, no acne, etc.), but I had some amenorrhea, abnormal periods, and multiple cysts. I cleaned up my diet, reduced refined carbs, added MORE exercise (ie-from 3-4x per week to daily) and got rid of anything that might have synethic hormones (plastic containers, non-organic milk and meat, etc). My cycles really became regulated after that, I had no more cysts, and I conceived a baby in about two months of trying.

Just my experience.

Lindsey

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