Guest guest Posted January 6, 2006 Report Share Posted January 6, 2006 FLEX POINTS = 1 PER SERVING * Exported from MasterCook * PINEAPPLE COLESLAW Recipe By :Betty Follas, Hill, California Serving Size : 8 Preparation Time :0:00 Categories : Slaw Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3/4 cup fat-free mayonnaise 2 tablespoons vinegar 2 tablespoons splenda 1 tablespoon skim milk 4 cups cabbage -- shredded 1 8 oz. Can pineapple chunks in water -- well drained Paprika -- optional 1. In a mixing bowl, combine the mayonnaise, vinegar, splenda and milk. 2. Place the cabbage and pineapple in a large salad bowl; add the dressing and toss to coat. Chill Sprinkle with paprika before serving. Source: " Taste of Home's Low-Fat Country Cooking 2004 " - - - - - - - - - - - - - - - - - - - Per Serving (excluding unknown items): 39 Calories; trace Fat (3.1% calories from fat); 1g Protein; 10g Carbohydrate; 1g Dietary Fiber; trace Cholesterol 294mg Sodium. Exchanges: 1/2 Vegetable; 0 Fruit; 0 Non-Fat Milk; 1/2 Other Carbohydrates. Quote Link to comment Share on other sites More sharing options...
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