Katleen/Re: Digest Number 2795

[Guest guest]

When you are hunrgy eat some protien or a protien bar or protien drink

it can help.Let me know how you did.

~Keep The Faith~

Retta

Louisiana

(-45)

Come Visit Our Group:

http://groups.yahoo.com/group/WeightWatchersGroupSupport/

[Guest guest]

I found some Atkins Advantage Bars yesterday (nope, not doing low carb, I just

liked the nutritional info). The fudge brownie ones are 160 calories, 8 grams

of fat and 9 grams of fiber with 12 g of protein, for 3 pts. I like the pria

bars (the ones for 2 pts) and the carb wise bars, the ones with alot of fiber

and only 2-3 pts). You have to read the labels carefully, not all varieties are

the same points, even with the same name brand.

Blessings,

Beckie

When you are hunrgy eat some protien or a protien bar or protien drink

it can help.Let me know how you did.

~Keep The Faith~

Retta