Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 Overeater? This series of questions may help you determine if you are a compulsive overeater. 1. Do you eat when you're not hungry? Oh YES -------------------------------------------- 2. Do you go on eating binges for no apparent reason? I sure do ! --------------------------------------------- 3. Do you have feelings of guilt and remorse after overeating? Big Time --------------------------------------------------- 4. Do you give too much time and thought to food? I am obsessed on thinking about food.I watch the clock to see how long it has been since I last ate. ---------------------------------------------------- 5. Do you look forward with pleasure and anticipation to the time when you can eat alone? Sometimes I do this. ---------------------------------------------------- 6. Do you plan these secret binges ahead of time? I think I try and fool myself and say I bought this sweet food for my grandson when really it was for me. ---------------------------------------------------- 7.Do you eat sensibly before others and make up for it alone? Sure have done this one. ----------------------------------------------- 8.Is your weight affecting the way you live your life? Now that I am older my ankles sweel hurt and knee pain. -------------------------------------------------- 9.Have you tried to diet for a week (or longer), only to fall short of your goal? Many times I have failed this way. ------------------------------------------------ 10Do you resent others telling you to " use a little willpower " to stop overeating? I hate this statment if it was only will power I would be thinner.It is call ADDICTION in my case. ------------------------------------------------- 11.Despite evidence to the contrary, have you continued to assert that you can diet " on your own " whenever you wish? No I know i cannot do it alone. ----------------------------------------------- 12.Do you crave to eat at a definite time, day or night, other than mealtime? I crave sweets after I eat a meal. ------------------------------------------------- 13.Do you eat to escape from worries or trouble? This is te big one for me I use food to sedate my feelings.I am trying to not do this anymore. ---------------------------------------------------- 14.Have you ever been treated for obesity or a food related condition? many times ------------------------------------------- 15. Does youre eating behaviour make you or others unhappy? Yes it has made me very moody.Their is a saying " When MaMA not HAPPY noone is " So true.I am dealing with this better, ~Keep The Faith~ Retta Louisiana (-52.6) Quote Link to comment Share on other sites More sharing options...
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