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Hair loss or gain

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There have been a few posts about hair loss recently, and excellent replies.

I would just like to mention that hair loss could potentially be caused by

not eating enough protein (like if you're on a low protein diet that is too

low, or you're losing a lot of your protein), as well as other reasons which

others have talked about. After a few months of not eating enough protein,

the hair will break more easily and fall out, plus it won't grow as fast.

So, it will look like hair loss. If you then start eating more protein, it

will similarly take a few months for the effects to be seen. You can see

this effect in your fingernails also.

Pierre

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Thanks Pierre for pointing this out. My fingernails seem ok, but my

hair has been doing poorly lately, and I wonder if this may have

anything to do with it. I will most definitely try to maintain eating

enough protein.

Sophia

>

> There have been a few posts about hair loss recently, and excellent

replies.

> I would just like to mention that hair loss could potentially be caused

by

> not eating enough protein (like if you're on a low protein diet that is

too

> low, or you're losing a lot of your protein), as well as other reasons

which

> others have talked about. After a few months of not eating enough

protein,

> the hair will break more easily and fall out, plus it won't grow as fast.

> So, it will look like hair loss. If you then start eating more protein, it

> will similarly take a few months for the effects to be seen. You can

see

> this effect in your fingernails also.

>

> Pierre

>

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