Guest guest Posted January 4, 2006 Report Share Posted January 4, 2006 Congratulations on your weight loss. Thanks for keeping me in check about eating ALL our points! Hugs, lisa BeckieReevesSilcox jobeck@...> wrote: If you do not eat all of your points, you will lose weight alot slower and plateau often. The daily points are the minimum your body needs to maximize fuel energy. I have 189 to lose, and have lost 60 of them in 8 months. We can ALL do this, hang in there with us. Blessings, Beckie Also, can I use less points per day to lose weight faster, or is it required to eat all of the points? Thank you in advance. P.S. by the way, I need to lose 200 pounds Quote Link to comment Share on other sites More sharing options...
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