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A positive attitude will create opportunity.

Although we can't control events or other people, we can decide what our

attitude will be. And the attitude we choose today will have a decisive

impact on the opportunities that become available to us.

We probably won't get what we want and need if we decide in advance that

we re incapable or unworthy of receiving it. But just as gloom and doom

breed more of the same, and optimistic outlook invites a positive

response.

Perhaps we have allowed past disappointments to color our hopes in

somber shades; thus, we operate on the theory that if we don't expect

anything, we won't be hurt or let down. We may avoid a few popped

balloons that way, but how many promising opportunities do we forgo in

the process?

We don't know what today will bring in the way of new knowledge,

challenges or problems. We do know that if we approach each experience

positively, it can hold a promising opportunity for us.

*

Today, I will expect good things.

~Keep The Faith~

Retta

Louisiana

(-52.6)

Come Visit Our Group:

http://groups.yahoo.com/group/WeightWatchersGroupSupport/

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Retta-

I'm enjoying your wisdom and motivating posts in this new year. i had

a few days over break from school where i drank too much and

consequently ate too much, but i'm giong to get back on track, and

your posts are good encouragement.

252/222/152

Joined WW 10/18/05

>

>

> Discipline:

> Today's word is often mistaken in the form it takes and becomes

> something else entirely - punishment. Discipline has positive

> rewards; punishment has negative results.

> Self-discipline comes from a place of wanting to grow and stretch,

> to strive for betterment out of love and respect for ourselves and a

> higher calling. Punishment on the other hand, is self-defeating. It

> is exacting and berating and nothing that belittles the soul can

> help to uplift it.

> Many times we don't reach our goals because we say we lack self-

> discipline, when the truth is many times we simply have an abundance

> of self-defeating beliefs and behaviors that end up sabotaging our

> good intentions.

> Remember that berating ourselves, or going for a goal because we

> feel we are " not enough " already is self-defeating and punishing.

>

> ~Keep The Faith~

> Retta

> Louisiana

> (-52.6)

> Come Visit Our Group:

> http://groups.yahoo.com/group/WeightWatchersGroupSupport/

>

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