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Re: - blood test

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One thing that I've seen done here is to put BOTH arms as deep as

possible in a basin of hot (comfort hot) water for a couple of minutes.

Apply the tourniquet while arms are still in water.

Ian

Ian Adam

Radiation Safety Officer

The Institute of Cancer Research

Cotswold Road

Sutton

Surrey

SM2 5NG

Tel: 020 8722 4250

Mob: 07791 702 230

Fax: 020 8722 4300

EMail: Ian.Adam@...

>>> totheseawall@... 02/10/2003 14:39:25 >>>

Thanks. We do all of those things - except I keep forgetting to

drink alot before I go - will be better about that now. I do

hand squeezes with a thingy but will try the arm curls. Like you

say - why isn't the rest of me as thin as my veins?

Anne (Delicate Soul with thin veins)

>

> > My veins are now shot, so it's a stuggle to get blood.

>

> Hi, Anne -

>

> I don't know how badly your veins are really shot, but I find that

being well hydrated makes a huge difference for me.

>

> I also don't know if any of them will help, but there are some

there are some other suggestions listed to minimize painful blood

draws at http://groups.yahoo.com/group/Thyca/message/29915

>

>

> NYC

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