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Thanks. We do all of those things - except I keep forgetting to

drink alot before I go - will be better about that now. I do

hand squeezes with a thingy but will try the arm curls. Like you

say - why isn't the rest of me as thin as my veins?

Anne (Delicate Soul with thin veins)

>

> > My veins are now shot, so it's a stuggle to get blood.

>

> Hi, Anne -

>

> I don't know how badly your veins are really shot, but I find that

being well hydrated makes a huge difference for me.

>

> I also don't know if any of them will help, but there are some

there are some other suggestions listed to minimize painful blood

draws at http://groups.yahoo.com/group/Thyca/message/29915

>

>

> NYC

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