Guest guest Posted March 4, 2006 Report Share Posted March 4, 2006 I have missed some of the posts on the different diets, etc..sorry if I repeat what was said.. .....as far as sleeping...my 4 kids never slept a full night until the pediatrician said that I could try melatonin. They took 3-6 mg before bed for maybe a year or two....they used to come out and ask for it and I tried everything..... They now seldom if ever take it or ask for it and we are all finally sleeping in our own beds the whole night---and my oldest is 11 so I know what it is like with all 4 kids in my bed... I would try the EFAs in the AM also as I find that many people have a hard time sleeping when they are taken at night. Eczema was completely cleared up when my oldest took fish pills and if he is itchy he starts it again and adds an extra one...(so 3) Hope this helps. Kathy nj Quote Link to comment Share on other sites More sharing options...
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