Guest guest Posted February 9, 2005 Report Share Posted February 9, 2005 Terri, I have a list of low-point lunch ideas in MS Word format. I can email it to you if you'll send your address. Yahoo doesn't allow attachments, I think... Bette Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 9, 2005 Report Share Posted February 9, 2005 Betty - can't you post it to our file section? We'ld all like a peak at that... RE: lunch ideas/Terri Terri, I have a list of low-point lunch ideas in MS Word format. I can email it to you if you'll send your address. Yahoo doesn't allow attachments, I think... Bette Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 9, 2005 Report Share Posted February 9, 2005 I placed my low-point ideas under Files - the file name is Low-Point Meal Ideas. Enjoy! Bette Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2005 Report Share Posted February 10, 2005 ooh, Bette, I'd love that, too! Crystal > Terri, > I have a list of low-point lunch ideas in MS Word format. I can email it to > you if you'll send your address. Yahoo doesn't allow attachments, I think... > Bette > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2005 Report Share Posted February 10, 2005 Crystal - I put my little list under Files on the home page! Bette Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2005 Report Share Posted February 10, 2005 Saw that right after I posted! Guess I was so excited I got ahead of myself : ) > Crystal - I put my little list under Files on the home page! > Bette > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2005 Report Share Posted February 10, 2005 Crystal - Let me know if you see anything different or helpful... Bette Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2005 Report Share Posted February 10, 2005 Ah, Bette, you are the best! RE: lunch ideas/Terri I placed my low-point ideas under Files - the file name is Low-Point Meal Ideas. Enjoy! Bette Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 10, 2005 Report Share Posted February 10, 2005 Thanks, Speaking of low-point lunch ideas, I thought I'd share my smoothie recipe with you. I have found that a nice thick BIG smoothie with a low-point lunch (such as a hot dog for 2 points!) gets me through for HOURS. I developed this recipe on my own and I think it's fabulous! Let me know if you try it....and like it! Hugs, Bette CHOCOLATE SMOOTHIE by Bette 1 pkt WW Chocolate smoothie mix 1 pt 4 oz. 1% milk 1 pt UP TO 4.99 oz. frozen or fresh strawberries 0 pt (if frozen, thaw slightly in microwave for a few seconds to save your blender blades) 4-6 oz coffee 0 pt 1/4 cup Cool Whip FREE 1/2 pt approx. 16-18 oz crushed ice TOTAL 2 1/2 pts In blender, blend 4 oz of milk with 4-6 oz coffee and the fresh or thawed strawberries. Then blend in chocolate smoothie mix. Add crushed ice; blend well. Add in Cool Whip Free and blend. Then add water to thin -- approximately 2-6 ounces, depending on desired thickness. Yield: 32-34 ounces of chocolate " milk shake " Enjoy! Quote Link to comment Share on other sites More sharing options...
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