Guest guest Posted February 2, 2005 Report Share Posted February 2, 2005 Congrats, !!! You deserve to brag!! Best, manda wrote: > > Today is my one year anniversary of being on Weight Watchers. I have > stayed perfectly on program for one full year. I chose to do this > because I view my food issues as an addiction and WW as my coping > mechanism--I feel if I go off, even once, I might not be able to make > it back on the " wagon. " I'm going to brag a little bit here, so feel > free to move on if you think that might annoy you. Perfectly > understandable. > > I have lived with WW for 365 days. I have gotten through: > > *Valentine's Day (cooked at home instead of going out. The recipe I > chose was AWFUL. Lesson learned: determine whether you liked dried > mushrooms before the Big Valentine's Day Dinner.) > * My birthday. Dinner at Applebee's and a delicious slice of Dairy > Queen cake. > *A much-dreaded business trip to California in August. I got through > that with a lot of PLANNING and some serious exercise. I am NOT a > morning person, but I made myself get up an hour early so I could > walk for an hour and earn activity points. I think that was one of > the highlights of my trip--walking in California in the early AM. > *Thanksgiving. I got through that the same way as my business trip-- > planning and exercise. I walked twice a day, actually, with my > brother and husband. It was fun. > *Office Christmas Party. Again, planning. I had the lobster tail and > a lovely salad. I dipped my fork in the dressing instead of pouring > it over. Hardly used any. I even ordered dessert, but it wasn't > worth the points. I pawned it off on my husband and came home to a > Skinny Cow Ice Cream Bar instead. > *Christmas. We actually went out to a Turkish restaurant with > friends that day. It was delightful. > *New Years. Watched movies and had a nice dinner at home. > > In the beginning, it would have overwhelmed me to think about all > the events I'd go through. Somehow I managed to do it, though. My > reward? I am 89.5 pounds lighter than I was on this day one year > ago. Wow. I was barely fitting into size 28's, and now I'm in 18's. > EIGHTEENS!!! I'm still giddy with the knowledge that I'm out of the > 20's. > > My foot doesn't hurt anymore when I get up in the morning. > > I went to an indoor waterpark a few weeks ago in celebration of my > daughter's birthday. That's right, I actually got in a bathing suit! > And I swam and went down the water slides and never once felt that I > was physically unable to do something. It was so much fun! > > I eat so healthy that people at work use me as a resource. Do you > know that my example has prompted them to change the snacks they > buy? Our boss (the owner of the company) buys snacks for us to eat. > He gets chips, granola bars, sodas, etc. I almost never eat any of > this stuff. Very, very infrequently I'll have a Rice Krispies Treat > or some flavored oatmeal. Well, last time, they got food from a > grocery store instead of Wal-Mart. They got baby carrots, Baked > Lays, apples, and Crystal Light. Trust me, I don't nag people about > this. I just do what I do and people have noticed. And asked > questions. And joined WW on their own! The one guy in my office (and > his wife) are now on WW and they are loving it. He's trying to get > his mom and dad to join. > > My husband and my daughter are happy and healthy. My daughter never > cries anymore about people teasing her cause her mom is fat. That > makes me very happy. > > The way I used to eat was not pleasurable. It was a prison. I ate > carelessly and I suffered greatly. Now, I've made a few relatively > simple changes to the way I eat and my life is immeasurably better. > For me THAT is freedom, not filling my plate with whatever sounds > good at the time. > > > 297/207.5/150 > > > > > ------------------------------------------------------------------------ > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 2, 2005 Report Share Posted February 2, 2005 What a beautiful post, ! Ironically, today is MY anniversary too. Three years on Weight Watchers and, God willing, I'll have 30-40-50 more! I was just going to post about my anniversary as well. > One Year Anniversary > > > > Today is my one year anniversary of being on Weight Watchers. > I have stayed perfectly on program for one full year. I chose > to do this because I view my food issues as an addiction and > WW as my coping mechanism-I feel if I go off, even once, I > might not be able to make it back on the " wagon. " I'm going > to brag a little bit here, so feel free to move on if you > think that might annoy you. Perfectly understandable. > > I have lived with WW for 365 days. I have gotten through: > > *Valentine's Day (cooked at home instead of going out. The > recipe I chose was AWFUL. Lesson learned: determine whether > you liked dried mushrooms before the Big Valentine's Day Dinner.) > * My birthday. Dinner at Applebee's and a delicious slice of > Dairy Queen cake. > *A much-dreaded business trip to California in August. I got > through that with a lot of PLANNING and some serious > exercise. I am NOT a morning person, but I made myself get up > an hour early so I could walk for an hour and earn activity > points. I think that was one of the highlights of my > trip-walking in California in the early AM. > *Thanksgiving. I got through that the same way as my business > trip- planning and exercise. I walked twice a day, actually, > with my brother and husband. It was fun. > *Office Christmas Party. Again, planning. I had the lobster > tail and a lovely salad. I dipped my fork in the dressing > instead of pouring it over. Hardly used any. I even ordered > dessert, but it wasn't worth the points. I pawned it off on > my husband and came home to a Skinny Cow Ice Cream Bar instead. > *Christmas. We actually went out to a Turkish restaurant with > friends that day. It was delightful. > *New Years. Watched movies and had a nice dinner at home. > > In the beginning, it would have overwhelmed me to think about > all the events I'd go through. Somehow I managed to do it, > though. My reward? I am 89.5 pounds lighter than I was on > this day one year ago. Wow. I was barely fitting into size > 28's, and now I'm in 18's. > EIGHTEENS!!! I'm still giddy with the knowledge that I'm out > of the 20's. > > My foot doesn't hurt anymore when I get up in the morning. > > I went to an indoor waterpark a few weeks ago in celebration > of my daughter's birthday. That's right, I actually got in a > bathing suit! > And I swam and went down the water slides and never once felt > that I was physically unable to do something. It was so much fun! > > I eat so healthy that people at work use me as a resource. Do > you know that my example has prompted them to change the > snacks they buy? Our boss (the owner of the company) buys > snacks for us to eat. > He gets chips, granola bars, sodas, etc. I almost never eat > any of this stuff. Very, very infrequently I'll have a Rice > Krispies Treat or some flavored oatmeal. Well, last time, > they got food from a grocery store instead of Wal-Mart. They > got baby carrots, Baked Lays, apples, and Crystal Light. > Trust me, I don't nag people about this. I just do what I do > and people have noticed. And asked questions. And joined WW > on their own! The one guy in my office (and his wife) are now > on WW and they are loving it. He's trying to get his mom and > dad to join. > > My husband and my daughter are happy and healthy. My daughter > never cries anymore about people teasing her cause her mom is > fat. That makes me very happy. > > The way I used to eat was not pleasurable. It was a prison. > I ate carelessly and I suffered greatly. Now, I've made a few > relatively simple changes to the way I eat and my life is > immeasurably better. > For me THAT is freedom, not filling my plate with whatever > sounds good at the time. > > > 297/207.5/150 > > > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2005 Report Share Posted February 3, 2005 congratulations .. you sound like your having a ball!!! so much more fun isn't it, being in control.. ----------------------------------------------------- > > wrote: > > > > > Today is my one year anniversary of being on Weight Watchers. I have > > stayed perfectly on program for one full year. I Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2005 Report Share Posted February 3, 2005 , that was a beautiful post. Congratulations. C in MN Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2005 Report Share Posted February 3, 2005 ... it was so nice to read this about the ways you were able to cope with all those events... give yourself a big pat on the back... you're doing wonderful Sara in Toronto OP: January 3rd, 2005 147/134/120 AOL Messenger: tggrsara MSN Messenger: anewmein2005@... anewmein2005@...> Yahoo! Messenger: thelittleprincess -----Original Message----- Today is my one year anniversary of being on Weight Watchers. I have stayed perfectly on program for one full year. I chose to do this because I view my food issues as an addiction and WW as my coping mechanism-I feel if I go off, even once, I might not be able to make it back on the " wagon. " I'm going to brag a little bit here, so feel free to move on if you think that might annoy you. Perfectly understandable. I have lived with WW for 365 days. I have gotten through: *Valentine's Day (cooked at home instead of going out. The recipe I chose was AWFUL. Lesson learned: determine whether you liked dried mushrooms before the Big Valentine's Day Dinner.) * My birthday. Dinner at Applebee's and a delicious slice of Dairy Queen cake. *A much-dreaded business trip to California in August. I got through that with a lot of PLANNING and some serious exercise. I am NOT a morning person, but I made myself get up an hour early so I could walk for an hour and earn activity points. I think that was one of the highlights of my trip-walking in California in the early AM. *Thanksgiving. I got through that the same way as my business trip- planning and exercise. I walked twice a day, actually, with my brother and husband. It was fun. *Office Christmas Party. Again, planning. I had the lobster tail and a lovely salad. I dipped my fork in the dressing instead of pouring it over. Hardly used any. I even ordered dessert, but it wasn't worth the points. I pawned it off on my husband and came home to a Skinny Cow Ice Cream Bar instead. *Christmas. We actually went out to a Turkish restaurant with friends that day. It was delightful. *New Years. Watched movies and had a nice dinner at home. In the beginning, it would have overwhelmed me to think about all the events I'd go through. Somehow I managed to do it, though. My reward? I am 89.5 pounds lighter than I was on this day one year ago. Wow. I was barely fitting into size 28's, and now I'm in 18's. EIGHTEENS!!! I'm still giddy with the knowledge that I'm out of the 20's. My foot doesn't hurt anymore when I get up in the morning. I went to an indoor waterpark a few weeks ago in celebration of my daughter's birthday. That's right, I actually got in a bathing suit! And I swam and went down the water slides and never once felt that I was physically unable to do something. It was so much fun! I eat so healthy that people at work use me as a resource. Do you know that my example has prompted them to change the snacks they buy? Our boss (the owner of the company) buys snacks for us to eat. He gets chips, granola bars, sodas, etc. I almost never eat any of this stuff. Very, very infrequently I'll have a Rice Krispies Treat or some flavored oatmeal. Well, last time, they got food from a grocery store instead of Wal-Mart. They got baby carrots, Baked Lays, apples, and Crystal Light. Trust me, I don't nag people about this. I just do what I do and people have noticed. And asked questions. And joined WW on their own! The one guy in my office (and his wife) are now on WW and they are loving it. He's trying to get his mom and dad to join. My husband and my daughter are happy and healthy. My daughter never cries anymore about people teasing her cause her mom is fat. That makes me very happy. The way I used to eat was not pleasurable. It was a prison. I ate carelessly and I suffered greatly. Now, I've made a few relatively simple changes to the way I eat and my life is immeasurably better. For me THAT is freedom, not filling my plate with whatever sounds good at the time. 297/207.5/150 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2005 Report Share Posted February 3, 2005 Congratulations, ! Sally 202/162.6/? > > Today is my one year anniversary of being on Weight Watchers. I have > stayed perfectly on program for one full year. I chose to do this > because I view my food issues as an addiction and WW as my coping > mechanism—I feel if I go off, even once, I might not be able to make > it back on the " wagon. " I'm going to brag a little bit here, so feel > free to move on if you think that might annoy you. Perfectly > understandable. > > I have lived with WW for 365 days. I have gotten through: > > *Valentine's Day (cooked at home instead of going out. The recipe I > chose was AWFUL. Lesson learned: determine whether you liked dried > mushrooms before the Big Valentine's Day Dinner.) > * My birthday. Dinner at Applebee's and a delicious slice of Dairy > Queen cake. > *A much-dreaded business trip to California in August. I got through > that with a lot of PLANNING and some serious exercise. I am NOT a > morning person, but I made myself get up an hour early so I could > walk for an hour and earn activity points. I think that was one of > the highlights of my trip—walking in California in the early AM. > *Thanksgiving. I got through that the same way as my business trip— > planning and exercise. I walked twice a day, actually, with my > brother and husband. It was fun. > *Office Christmas Party. Again, planning. I had the lobster tail and > a lovely salad. I dipped my fork in the dressing instead of pouring > it over. Hardly used any. I even ordered dessert, but it wasn't > worth the points. I pawned it off on my husband and came home to a > Skinny Cow Ice Cream Bar instead. > *Christmas. We actually went out to a Turkish restaurant with > friends that day. It was delightful. > *New Years. Watched movies and had a nice dinner at home. > > In the beginning, it would have overwhelmed me to think about all > the events I'd go through. Somehow I managed to do it, though. My > reward? I am 89.5 pounds lighter than I was on this day one year > ago. Wow. I was barely fitting into size 28's, and now I'm in 18's. > EIGHTEENS!!! I'm still giddy with the knowledge that I'm out of the > 20's. > > My foot doesn't hurt anymore when I get up in the morning. > > I went to an indoor waterpark a few weeks ago in celebration of my > daughter's birthday. That's right, I actually got in a bathing suit! > And I swam and went down the water slides and never once felt that I > was physically unable to do something. It was so much fun! > > I eat so healthy that people at work use me as a resource. Do you > know that my example has prompted them to change the snacks they > buy? Our boss (the owner of the company) buys snacks for us to eat. > He gets chips, granola bars, sodas, etc. I almost never eat any of > this stuff. Very, very infrequently I'll have a Rice Krispies Treat > or some flavored oatmeal. Well, last time, they got food from a > grocery store instead of Wal-Mart. They got baby carrots, Baked > Lays, apples, and Crystal Light. Trust me, I don't nag people about > this. I just do what I do and people have noticed. And asked > questions. And joined WW on their own! The one guy in my office (and > his wife) are now on WW and they are loving it. He's trying to get > his mom and dad to join. > > My husband and my daughter are happy and healthy. My daughter never > cries anymore about people teasing her cause her mom is fat. That > makes me very happy. > > The way I used to eat was not pleasurable. It was a prison. I ate > carelessly and I suffered greatly. Now, I've made a few relatively > simple changes to the way I eat and my life is immeasurably better. > For me THAT is freedom, not filling my plate with whatever sounds > good at the time. > > > 297/207.5/150 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2005 Report Share Posted February 3, 2005 Wow ! What an inspiration. I have only been on WW for 2 weeks now but just hearing your story gives me the drive to make this my life. You have ever right to brag a bit as you have accomplished so much. I can't wait until I am in your position. You inspire me. > > Today is my one year anniversary of being on Weight Watchers. I have > stayed perfectly on program for one full year. I chose to do this > because I view my food issues as an addiction and WW as my coping > mechanism—I feel if I go off, even once, I might not be able to make > it back on the " wagon. " I'm going to brag a little bit here, so feel > free to move on if you think that might annoy you. Perfectly > understandable. > > I have lived with WW for 365 days. I have gotten through: > > *Valentine's Day (cooked at home instead of going out. The recipe I > chose was AWFUL. Lesson learned: determine whether you liked dried > mushrooms before the Big Valentine's Day Dinner.) > * My birthday. Dinner at Applebee's and a delicious slice of Dairy > Queen cake. > *A much-dreaded business trip to California in August. I got through > that with a lot of PLANNING and some serious exercise. I am NOT a > morning person, but I made myself get up an hour early so I could > walk for an hour and earn activity points. I think that was one of > the highlights of my trip—walking in California in the early AM. > *Thanksgiving. I got through that the same way as my business trip— > planning and exercise. I walked twice a day, actually, with my > brother and husband. It was fun. > *Office Christmas Party. Again, planning. I had the lobster tail and > a lovely salad. I dipped my fork in the dressing instead of pouring > it over. Hardly used any. I even ordered dessert, but it wasn't > worth the points. I pawned it off on my husband and came home to a > Skinny Cow Ice Cream Bar instead. > *Christmas. We actually went out to a Turkish restaurant with > friends that day. It was delightful. > *New Years. Watched movies and had a nice dinner at home. > > In the beginning, it would have overwhelmed me to think about all > the events I'd go through. Somehow I managed to do it, though. My > reward? I am 89.5 pounds lighter than I was on this day one year > ago. Wow. I was barely fitting into size 28's, and now I'm in 18's. > EIGHTEENS!!! I'm still giddy with the knowledge that I'm out of the > 20's. > > My foot doesn't hurt anymore when I get up in the morning. > > I went to an indoor waterpark a few weeks ago in celebration of my > daughter's birthday. That's right, I actually got in a bathing suit! > And I swam and went down the water slides and never once felt that I > was physically unable to do something. It was so much fun! > > I eat so healthy that people at work use me as a resource. Do you > know that my example has prompted them to change the snacks they > buy? Our boss (the owner of the company) buys snacks for us to eat. > He gets chips, granola bars, sodas, etc. I almost never eat any of > this stuff. Very, very infrequently I'll have a Rice Krispies Treat > or some flavored oatmeal. Well, last time, they got food from a > grocery store instead of Wal-Mart. They got baby carrots, Baked > Lays, apples, and Crystal Light. Trust me, I don't nag people about > this. I just do what I do and people have noticed. And asked > questions. And joined WW on their own! The one guy in my office (and > his wife) are now on WW and they are loving it. He's trying to get > his mom and dad to join. > > My husband and my daughter are happy and healthy. My daughter never > cries anymore about people teasing her cause her mom is fat. That > makes me very happy. > > The way I used to eat was not pleasurable. It was a prison. I ate > carelessly and I suffered greatly. Now, I've made a few relatively > simple changes to the way I eat and my life is immeasurably better. > For me THAT is freedom, not filling my plate with whatever sounds > good at the time. > > > 297/207.5/150 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 3, 2005 Report Share Posted February 3, 2005 Thank you for posting this. I'm printing this out! HAPPY ANNIVERSARY! Your stats show your commitment to a lifestyle change. Message: 19 Date: Wed, 02 Feb 2005 22:30:24 -0000 Subject: One Year Anniversary Today is my one year anniversary of being on Weight Watchers. I have stayed perfectly on program for one full year. I chose to do this because I view my food issues as an addiction and WW as my coping mechanism-I feel if I go off, even once, I might not be able to make it back on the " wagon. " I'm going to brag a little bit here, so feel free to move on if you think that might annoy you. Perfectly understandable. I have lived with WW for 365 days. I have gotten through: *Valentine's Day (cooked at home instead of going out. The recipe I chose was AWFUL. Lesson learned: determine whether you liked dried mushrooms before the Big Valentine's Day Dinner.) * My birthday. Dinner at Applebee's and a delicious slice of Dairy Queen cake. *A much-dreaded business trip to California in August. I got through that with a lot of PLANNING and some serious exercise. I am NOT a morning person, but I made myself get up an hour early so I could walk for an hour and earn activity points. I think that was one of the highlights of my trip-walking in California in the early AM. *Thanksgiving. I got through that the same way as my business trip- planning and exercise. I walked twice a day, actually, with my brother and husband. It was fun. *Office Christmas Party. Again, planning. I had the lobster tail and a lovely salad. I dipped my fork in the dressing instead of pouring it over. Hardly used any. I even ordered dessert, but it wasn't worth the points. I pawned it off on my husband and came home to a Skinny Cow Ice Cream Bar instead. *Christmas. We actually went out to a Turkish restaurant with friends that day. It was delightful. *New Years. Watched movies and had a nice dinner at home. In the beginning, it would have overwhelmed me to think about all the events I'd go through. Somehow I managed to do it, though. My reward? I am 89.5 pounds lighter than I was on this day one year ago. Wow. I was barely fitting into size 28's, and now I'm in 18's. EIGHTEENS!!! I'm still giddy with the knowledge that I'm out of the 20's. My foot doesn't hurt anymore when I get up in the morning. I went to an indoor waterpark a few weeks ago in celebration of my daughter's birthday. That's right, I actually got in a bathing suit! And I swam and went down the water slides and never once felt that I was physically unable to do something. It was so much fun! I eat so healthy that people at work use me as a resource. Do you know that my example has prompted them to change the snacks they buy? Our boss (the owner of the company) buys snacks for us to eat. He gets chips, granola bars, sodas, etc. I almost never eat any of this stuff. Very, very infrequently I'll have a Rice Krispies Treat or some flavored oatmeal. Well, last time, they got food from a grocery store instead of Wal-Mart. They got baby carrots, Baked Lays, apples, and Crystal Light. Trust me, I don't nag people about this. I just do what I do and people have noticed. And asked questions. And joined WW on their own! The one guy in my office (and his wife) are now on WW and they are loving it. He's trying to get his mom and dad to join. My husband and my daughter are happy and healthy. My daughter never cries anymore about people teasing her cause her mom is fat. That makes me very happy. The way I used to eat was not pleasurable. It was a prison. I ate carelessly and I suffered greatly. Now, I've made a few relatively simple changes to the way I eat and my life is immeasurably better. For me THAT is freedom, not filling my plate with whatever sounds good at the time. 297/207.5/150 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 4, 2005 Report Share Posted February 4, 2005 Congratulations ! You have a great attitude. >I view my food issues as an addiction and WW as my coping > mechanism. " > The way I used to eat was not pleasurable. It was a prison. I ate > carelessly and I suffered greatly. Now, I've made a few relatively > simple changes to the way I eat and my life is immeasurably better. > For me THAT is freedom, not filling my plate with whatever sounds > good at the time. > > 297/207.5/150 -- ¸...¸ __/ /\____ ____ ,·´º o`·,/__/ _/\_ //____/\ ```)¨(´´´ | | | | | | | || |l±±±± | ¸,.-·²°´ ¸,.-·~·~·-.,¸ `°²·-. :º° The 's As for me and my house, we will serve the Lord! 24:15 Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 4, 2005 Report Share Posted February 4, 2005 , What a story!! You give us all hope and the knowledge that IT CAN BE DONE!! Thanks for sharing Janice 233.8/225.2/140 > > Today is my one year anniversary of being on Weight Watchers. I have > stayed perfectly on program for one full year. I chose to do this > because I view my food issues as an addiction and WW as my coping > mechanism—I feel if I go off, even once, I might not be able to make > it back on the " wagon. " I'm going to brag a little bit here, so feel > free to move on if you think that might annoy you. Perfectly > understandable. > > I have lived with WW for 365 days. I have gotten through: > > *Valentine's Day (cooked at home instead of going out. The recipe I > chose was AWFUL. Lesson learned: determine whether you liked dried > mushrooms before the Big Valentine's Day Dinner.) > * My birthday. Dinner at Applebee's and a delicious slice of Dairy > Queen cake. > *A much-dreaded business trip to California in August. I got through > that with a lot of PLANNING and some serious exercise. I am NOT a > morning person, but I made myself get up an hour early so I could > walk for an hour and earn activity points. I think that was one of > the highlights of my trip—walking in California in the early AM. > *Thanksgiving. I got through that the same way as my business trip— > planning and exercise. I walked twice a day, actually, with my > brother and husband. It was fun. > *Office Christmas Party. Again, planning. I had the lobster tail and > a lovely salad. I dipped my fork in the dressing instead of pouring > it over. Hardly used any. I even ordered dessert, but it wasn't > worth the points. I pawned it off on my husband and came home to a > Skinny Cow Ice Cream Bar instead. > *Christmas. We actually went out to a Turkish restaurant with > friends that day. It was delightful. > *New Years. Watched movies and had a nice dinner at home. > > In the beginning, it would have overwhelmed me to think about all > the events I'd go through. Somehow I managed to do it, though. My > reward? I am 89.5 pounds lighter than I was on this day one year > ago. Wow. I was barely fitting into size 28's, and now I'm in 18's. > EIGHTEENS!!! I'm still giddy with the knowledge that I'm out of the > 20's. > > My foot doesn't hurt anymore when I get up in the morning. > > I went to an indoor waterpark a few weeks ago in celebration of my > daughter's birthday. That's right, I actually got in a bathing suit! > And I swam and went down the water slides and never once felt that I > was physically unable to do something. It was so much fun! > > I eat so healthy that people at work use me as a resource. Do you > know that my example has prompted them to change the snacks they > buy? Our boss (the owner of the company) buys snacks for us to eat. > He gets chips, granola bars, sodas, etc. I almost never eat any of > this stuff. Very, very infrequently I'll have a Rice Krispies Treat > or some flavored oatmeal. Well, last time, they got food from a > grocery store instead of Wal-Mart. They got baby carrots, Baked > Lays, apples, and Crystal Light. Trust me, I don't nag people about > this. I just do what I do and people have noticed. And asked > questions. And joined WW on their own! The one guy in my office (and > his wife) are now on WW and they are loving it. He's trying to get > his mom and dad to join. > > My husband and my daughter are happy and healthy. My daughter never > cries anymore about people teasing her cause her mom is fat. That > makes me very happy. > > The way I used to eat was not pleasurable. It was a prison. I ate > carelessly and I suffered greatly. Now, I've made a few relatively > simple changes to the way I eat and my life is immeasurably better. > For me THAT is freedom, not filling my plate with whatever sounds > good at the time. > > > 297/207.5/150 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.