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I hear of all of you losing all this weight and I'm really

inspired. I am the one that gained 4lbs over the holidays and

nearly fell into a huge depression. I started working out in my

basement and I feel great.

I wanted to share with you guys: The Nabisco 100 calorie packs are

only 2 points!! They have chips ahoy wheathins, cheez nits and Oreo

cookies...they are really good!

Also, try visting www.hungrygirl.com (it's not just for girls). She

sends great daily e-mails on food...she is also really funny!

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this preportioning would make snacking a lot safer. i am afraid to get started

snacking even when i am hungry because i get so out of control.. michelle

Wow!

I hear of all of you losing all this weight and I'm really

inspired. I am the one that gained 4lbs over the holidays and

nearly fell into a huge depression. I started working out in my

basement and I feel great.

I wanted to share with you guys: The Nabisco 100 calorie packs are

only 2 points!! They have chips ahoy wheathins, cheez nits and Oreo

cookies...they are really good!

Also, try visting www.hungrygirl.com (it's not just for girls). She

sends great daily e-mails on food...she is also really funny!

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,

Those Nabisco snack bags ARE great -- but I've found it easy to preportion

my own snacks also! I just count out my desired portion of pretzels or my

" trigger crackers " cat cookies into ziplock baggies and I always have

something like that in the car for those unexpected delays that make me

hungry-over-the-edge!

Bette

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I'm that way too. I am way better, now, about being able to just count out

what a serving is and go from there, but sometimes I just want to eat

mindlessly. To be able to reach into my snack drawer and grab a thingy of

100 calorie snack is so easy.

Actually, that's an idea I'll share. It just came about for convenience.

I'll put it in a different email...I have an idea for a blog entry.

> Re: Wow!

>

>

> this preportioning would make snacking a lot safer. i am

> afraid to get started snacking even when i am hungry because

> i get so out of control.. michelle

> Wow!

>

>

>

> I hear of all of you losing all this weight and I'm really

> inspired. I am the one that gained 4lbs over the holidays and

> nearly fell into a huge depression. I started working out in my

> basement and I feel great.

>

> I wanted to share with you guys: The Nabisco 100 calorie packs are

> only 2 points!! They have chips ahoy wheathins, cheez nits and Oreo

> cookies...they are really good!

>

> Also, try visting www.hungrygirl.com (it's not just for girls). She

> sends great daily e-mails on food...she is also really funny!

>

>

>

>

>

> --------------------------------------------------------------

> ----------------

>

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