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Well, this morning was my first weigh in after a week on the Core plan....

and i lost 6.2 lbs.!!!!!!!!!!!!!!!!!!!!!!!!!!!! I am THRILLED!!!!!!!! I'm

in the 170's now!!! I even started exercising this week, and the Core is so

easy to follow......

Gotta run to the grocery....back later, but i just had to share!

" Nothing tastes as good as being thin (and HEALTHY) feels. "

Raydie

184.2/178/143

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Congratulations on the great weigh in!!

Maureen

WOOOHOOOO!!!!

Well, this morning was my first weigh in after a week on the Core plan....

and i lost 6.2 lbs.!!!!!!!!!!!!!!!!!!!!!!!!!!!! I am THRILLED!!!!!!!! I'm

in the 170's now!!! I even started exercising this week, and the Core is so

easy to follow......

Gotta run to the grocery....back later, but i just had to share!

" Nothing tastes as good as being thin (and HEALTHY) feels. "

Raydie

184.2/178/143

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Raydie,

Exceptional! Had you been following flex for awhile before this? I am

doing well on flex but am tempted just out of curiosity to try Core.

Today, I went to Sam's Club, saw Sansone's Walk Away the Pounds

book w/ CD and had to buy it. I just finished the one mile walk! I have

some of her videotapes, but have been using as an excuse the fact that

there is only a DVD player in the living room.

C in MN

On Sat, 15 Jan 2005 15:35:56 -0500 (Eastern Standard Time) " TreeHugger "

treehugginhippy@...> writes:

Well, this morning was my first weigh in after a week on the Core

plan....

and i lost 6.2 lbs.!!!!!!!!!!!!!!!!!!!!!!!!!!!! I am THRILLED!!!!!!!!

I'm

in the 170's now!!! I even started exercising this week, and the Core is

so

easy to follow......

Gotta run to the grocery....back later, but i just had to share!

" Nothing tastes as good as being thin (and HEALTHY) feels. "

Raydie

184.2/178/143

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Well, i am a Lifetimer from way back ('93), and kept the weight off for 5

years, had a partial hysterectomy, put on 50 lbs., ended up having a full

hysterectomy in 2002, gained another 15 lbs., went on Atkins, (i have a

medical problem that makes carbs bad for me), and just finally got disgusted

so joined WW again with my sis last Saturday, saw the Core plan which is

very similar in it's basics to Atkins, though much healthier, so have been

doing the plan now for a whole week...LOL!

" Nothing tastes as good as being thin (and HEALTHY) feels. "

Raydie

184.2/178/143

-- Re: WOOOHOOOO!!!!

wow! That's really great! I am just re-starting this week and i think you

had a great weight in - how long have you been on program?

Joanne in NJ

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Nope, i haven't been following Flex....strictly Core here, and i LOVE it!!!!

" Nothing tastes as good as being thin (and HEALTHY) feels. "

Raydie

184.2/178/143

-- Re: WOOOHOOOO!!!!

Raydie,

Exceptional! Had you been following flex for awhile before this? I am

doing well on flex but am tempted just out of curiosity to try Core.

Today, I went to Sam's Club, saw Sansone's Walk Away the Pounds

book w/ CD and had to buy it. I just finished the one mile walk! I have

some of her videotapes, but have been using as an excuse the fact that

there is only a DVD player in the living room.

C in MN

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Raydie,

What a great weight loss. Awesome job you did maybe I should try the Core

program and get a jumpstart on this weight. I'm a slow loser and usually get

discussed with myself after a while. Have a great one.

Marge

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