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sleepy but on edge

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alot of times i feel tired or sleepy but at the same time, i also feel kind of on edge, nervous, panicky. i get this way sometimes after i eat. i also feel this way sometimes when i wake up in the morning. i'm still pretty tired but feel like i have nervous energy coursing through my veins. and at night, i'm pretty wired. i wake up often throughout the night. i've noticed that sometimes when i eat, i'm fine but other times i'm kind of nervous and have shortness of breath afterwards. maybe it's a blood sugar thing but it happends no matter what i eat. i don't think it's a food allergy because i can eat the same thing, and one time i'll be fine and others i'll feel weird........

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