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Topper...I multi-dose

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And...I can't remember what I'm doing from one moment to the next.

SO.....if I'm home, I log it in my little calendar book. BUT..what if I'm out?

IS there a device you would reccomend I use to keep track.

I take four doses a day now to allevite fibro pains.:)

~E:)

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Anything with an alarm will do....

I've been carrying a PDA with me since, oh gosh... '96? The ones now days

have a LOT more features and memory and they are cheaper than my first

one....

But, like I said, anything with an alarm that you can reset for your next

dose. When I was body building and needed to take supplements regularly,

or remember to eat, I had a watch with an alarm on it...

I've seen pill boxes that are sold with built in alarms for dosing...

Ruth uses a little travel alarm for her dosing, picks it up at the dollar

store...

Most of the time now I just set up my dosing to be easy to remember...

currently I've set up my pill box so that I'm dosing with one thing or

another (be it supps with food, or thyroid) just about very hour of the

day, with the little thyroid mini-doses being done on the odd numbered

hours (Yeah, my dose is so small yet, still building it up, that I'm

functioning best by taking itty bitty doses every two hours. I'm hoping

after a couple more daily dosage increases that I'll be able to move that

to every three hours, cuz I'll be taking more at a time).

Find a widget/gadget within your budget that fits your technical self I

guess is the simple answer...

Topper ()

On Thu, 29 Mar 2007 21:30:41 -0000 " lyongillespie "

lyongillespie@...> writes:

> And...I can't remember what I'm doing from one moment to the next.

>

> SO.....if I'm home, I log it in my little calendar book. BUT..what

> if I'm out?

>

> IS there a device you would reccomend I use to keep track.

>

> I take four doses a day now to allevite fibro pains.:)

>

> ~E:)

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