Guest guest Posted January 24, 2007 Report Share Posted January 24, 2007 In a message dated 1/24/2007 5:28:36 AM Central Standard Time, eaglemom53@... writes: > to calculate your ideal weight, take your height, think 100 # for 5', and > add 5# per inch for every inch over 5'. then you can factor in 10% either way > to take in consideration your body type. For example, I am 5'6 " , so my > ideal wieght would be 130 lbs., but can be from 117 to 143. > > Lucinda > OMIGAWD!!! Here's a prime example of chemobrain... I started reading this calculating part like an educated individual and got confused at the second step and started over again and again & then gave up like I really wasn't interested in figuring it out. I have an accounting & technical writing background and I don't think this should have been hard at all, but it is!!! My brain just doesn't want to be challenged or something. I don't know but it's quite frustrating. Thanks for the 5'6 " example though, because I'm 5'7 " so at least I have a ball park idea. hugs, Dari Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2007 Report Share Posted January 24, 2007 I haven't used tamoxifen...my doctor has had me on Arimidex for just over a year. I've gained a significant amount of weight, both my hands are extremely swollen with severe pain in my fingers and wrists and moderate pain in my feet AND lets not mention the hot flashes (just let me live inside a meat freezer, PLEEZE!). I believe part of the weight gain is caused due to my inability to move around enough when I am feeling lousy most of the timee. I get very stiff and find it hard be " normally " active...so I think it's a vicious cycle as far as the weight gain. My hands are really bad. I can't fit any of my rings on my fingers, even a wristwatch is uncomfortable since my wrists are swollen, too. My arms are somewhat swollen, even tho' my lymph nodes were clean. My doctor has me taking water pills for the past few weeks to see if the swelling would go down...which it hasn't I will be switching to Aromasin next week. All aromatose drugs have similar side effects, but I've been told sometimes one may not cause as many side effects - it all depends on the individual. Well, I'm a bit nervous to try it, since I already know what the Arimidex does to me, but I don't know what the Aromasin will do. I could expand on the side effects, but I think I've whined enough for now! My one last thought for the moment...I try not to complain too much about being uncomfortable, I try to focus on being grateful that I am cancer free (for now) and trying to enjoy each day as best as possible. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2007 Report Share Posted January 24, 2007 i've been on tamoxifen for a little over a year now and i definitely notice the weight gain - i work out at the gym 4-5 days a week, eat healthy, cut out snack food and i still can't take the weight off - just maintaining now and it's driving me crazy - i really want to be able to take these extra lbs off !! very frustrating . sheri --------------------------------- Check out the all-new Yahoo! Mail beta - Fire up a more powerful email and get things done faster. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2007 Report Share Posted January 24, 2007 Dari, at 5'7 " , your mid-weight would be 135 (122 to 148) Lucinda fastest2@... wrote: In a message dated 1/24/2007 5:28:36 AM Central Standard Time, eaglemom53@... writes: > to calculate your ideal weight, take your height, think 100 # for 5', and > add 5# per inch for every inch over 5'. then you can factor in 10% either way > to take in consideration your body type. For example, I am 5'6 " , so my > ideal wieght would be 130 lbs., but can be from 117 to 143. > > Lucinda > OMIGAWD!!! Here's a prime example of chemobrain... I started reading this calculating part like an educated individual and got confused at the second step and started over again and again & then gave up like I really wasn't interested in figuring it out. I have an accounting & technical writing background and I don't think this should have been hard at all, but it is!!! My brain just doesn't want to be challenged or something. I don't know but it's quite frustrating. Thanks for the 5'6 " example though, because I'm 5'7 " so at least I have a ball park idea. hugs, Dari Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2007 Report Share Posted January 24, 2007 Joanna, Yes, my appetite seems to be stronger and I seem to be weaker in fighting hunger pangs. But I still don't over-eat. As far as cravings??? LOL I have always loved pasta. When I got down to 87 lbs last year I started eating lots of pasta just to maintain/gain some weight back. Now I am completely addicted to carbs!! Pasta and breads, pasta and breads, pasta and breads!!! If I eat pasta I have a slice of bread. If I eat a salad I have a LOAF of bread! J/K But seriously, yes, now that you mention it, I do have cravings. Now that I think about it....even when I go OUT for dinner now it usually involves pasta. Before BC, when I went out it was seafood or steak. Sheesh!! I'm my own monster!!!!! > > > > I was wondering for those who don't mind saying - Who has taken > Tamoxifen and felt it resulted in weight gain, or know someone who has > who felt it did? > > > > Ellie > > > > > > --------------------------------- > > Get your own web address. > > Have a HUGE year through Yahoo! Small Business. > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted January 24, 2007 Report Share Posted January 24, 2007 Lucinda, I am 5'4 " . I am very small boned, tiny hands, wrists that need a child's watchband etc. So for me, this weight gain is HUGE!! I've never had children and always shopped from magazines that cater to " tweenagers " . I like the way I look now except that MOST of the weight has seemed to settle in my belly and back, you know, I flap over my jeans now, front and back!!! I never did that before!! And I'm getting bat-wings on my arms!!! My arms were always skinny but TONED! You could see muscle definition. NOT ANYMORE!!! I don't even want to salt and pepper my food in front of people because I can feel my arms flap!!! Ready for take-off!!!!!!!!!!!!!!!! Kimmy > > Kimmy, just how tall are you!?! I know a weight gain at any height can be scary, but according to a friend who is a dietician, to calculate your ideal weight, take your height, think 100 # for 5', and add 5# per inch for every inch over 5'. then you can factor in 10% either way to take in consideration your body type. For example, I am 5'6 " , so my ideal wieght would be 130 lbs., but can be from 117 to 143. > > Lucinda > > > > > > > Lucinda in VA > > --------------------------------- > Everyone is raving about the all-new Yahoo! Mail beta. > > Quote Link to comment Share on other sites More sharing options...
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