Guest guest Posted July 3, 2006 Report Share Posted July 3, 2006 I get tips from " Real Age " and this caught my eye. Has anyone heard of this? Donna Chill Out " Healthy " and " potato salad " can go hand in hand. Unfortunately, everyone's favorite summer side dish can send blood- sugar levels soaring, thanks to all the high-carb starch in spuds. Here's how to fix that: Boil the potatoes ahead of time and refrigerate overnight. The next day, make the dressing with vinegar and olive oil -- not mayo -- and mix with the potatoes. Both chilling and using vinegar neutralize starch's blood-sugar effects. Quote Link to comment Share on other sites More sharing options...
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