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I get tips from " Real Age " and this caught my eye. Has anyone heard

of this? Donna

Chill Out

" Healthy " and " potato salad " can go hand in hand.

Unfortunately, everyone's favorite summer side dish can send blood-

sugar levels soaring, thanks to all the high-carb starch in spuds.

Here's how to fix that: Boil the potatoes ahead of time and

refrigerate overnight. The next day, make the dressing with vinegar

and olive oil -- not mayo -- and mix with the potatoes. Both chilling

and using vinegar neutralize starch's blood-sugar effects.

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