sleep

[Guest guest]

don't feel bad , because i have the same problems . can only sleep a hour or two

and wake up . I have to sleep with a buy-pap machine , it help me breath a

little better and when I do fall a sleep I wake up with a panic a tack . and I

wake up about 5 center time because I check in on the rostet net at 6 easter

time , which is 5 my time. but the bands are real bad. I try checking in for

over 20 years. when I live in the Pocono in Pa . were I first join the roster

net it was nice, but livening in cookeville TN about 100 miles east of Nashville

.. Suck most of the time.

I also have problem takeing medicense , because it bother by back or stomice

..and the doctor keep change it . and last week it was going down to 48 and I

start shacking ans sweeting a lot . so I have to drink some sweet or eat

something sweet.

so don't feel alone , there a lot of people out there in the same boat as we

are even worse.

Your turly Charlie

kitkatalley abundanthealings@...> wrote:

.

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[Guest guest]

Thanks for sharing your situation Charlie. It is the worst at night

when there is no one to talk to.

Are there people on air at night for you to talk to? My Dad had post

cards from all over the world up on the walls of his room.

Cat

[Guest guest]

Yes there is allway some body to talk to on two meter which is throutht

reapeaters . I's real quite . I mean on statice crases or blead over form

another friquence. Thats on HF . And know we have echolink , which you can talk

through you computer on repeater or on HF any weres around the world. And all

you need is a tech license . But I haven't been doing much talking becasue I

eather don't feel good or I can't talk. My inhalers cause me to have a sore

through sorry but I just can't seam to spell that word right. Do you have a ham

license ? mine is NE3K . You can go to qrz.com and look it up .

If you have yahoo messanger or msn messange , then I'll talk to you . If you

want me to.

Take care and good luck with your diabetic.

My doctor change mine for metformin 500mg twice a day to one Glimepiride 2mg

a day. but that took my sugar down to 48 and 57 .So I has an appointment the

next day . so I told him then and he say to take one halp of a pill , which is

only 1mg. and it seams to be in the 100 ++ . But everytime they change my med ,

it cause something else to go wrong. LOL

Your truly Charlie

kitkatalley abundanthealings@...> wrote:

Thanks for sharing your situation Charlie. It is the worst at night

when there is no one to talk to.

Are there people on air at night for you to talk to? My Dad had post

cards from all over the world up on the walls of his room.

Cat

---------------------------------

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[Guest guest]

I've had the same problem off and on for @ 3 years. It's been more on

than off. I wish I could give you a magic solution but I haven't found

it yet. All I can tell you is that you're not alone. Sometimes I'm

like a zombie during the day. I can be really exhausted at night but

as soon as my head hits the pillow I'm wide awake or I'm up after only

2 or 3 hours of sleep. Sometimes I can go back to sleep after a couple

of hours for maybe another hour or two. My dad, who is also diabetic,

has the same problem. We just figured it was something genetic since

we both do it.

>

> I'm having a great deal of trouble sleeping lately. I fall asleep ok

> but wake up about 2 hrs later and am awake till 5 or so.

> Probably a symptom of one of my other illnesses.Being awake at nite

> with or without pain makes it hard to avoid food. I'm feeling alone

> with this.

>

>

> Cat

>

[Guest guest]

HEY....I know this is one of my more odd things...but I've got to ask.

I have strange sleep patterns sometimes. Like, I do fall asleep as soon as the

noisy

neighbors settle down and that is around midnight...or so. THEN....I find that

I'm waking

at 6 AM...which is too soon if I get to sleep as late as I do.

THEN...I'm sucking wind all day, wishing I could lay down.

Anyone else have this? (EVERY day is still different for me...and I'd dearly

love to have a

routine)

Toward the end of last week, I felt like my mood was dropping, so I added in a

bit of

Armour for a just a couple of days to see if I could get a lift....(AND it made

it hard to fall

asleep,... stay asleep). I do think my mood improved however.

SATURDAY, I corked off in the middle of the day. I have to admit..I actually

felt pretty good

for a change after that good snooze.

THEN later at night...I had a really scarey true-to-life kind of dream, that

this whole time

I've been in a coma and nobody wanted to tell me. I guess, I still feel like I'm

still in a

strange place with this whole...mental encasement. I do think it is sort of a

walking coma.

I plan to keep true to my dosing this week. (the same dose for the last five

weeks) 70/60

split. I predict this will give me slight over-the-range-t4F and slightly

under-the-top of

range-Ft3...which should be perfect, or near perfect.

I figure after five weeks some of the t4 hasn't become t3 yet..and that is why

I had been

feeling the mood dip...and the clash of change with some of the t3 being in the

way of the

t4, which for me produces a VERY annoying spaciness.

To envisage the internal switches and levers....is the only way. The you have to

calculate

the timing of how one gets to go up...only when one gets to go down...and all it

can drive

you crazy. BUT, in the end it becomes more real than orange juice.

By this week, hopefully that kink in the sarcophigus will be resolved. ITS not

always to

wait this thing out...EVEN when you know you should.

I'm hoping this week will be smoother...but I worry since I'm up so early again

today.

Grrrr.

~E:)