Guest guest Posted March 28, 2003 Report Share Posted March 28, 2003 I have a question... How much weight is normal to lose (as in lbs/week or month) after the initial 'fast' weight loss? I'm wondering because my friend and I are going to work out together and we were setting up guidelines for 'what weight we want/expect to be on such-and-such a date...and I had no idea what to put for mine. How much DO we lose?? Thanks Mandy WLS: 1/20/03 314/267/? Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 29, 2003 Report Share Posted March 29, 2003 Mandy - It is such an individual thing, that it is pretty difficult to predict. I would say a good goal is that as long as it keeps going down or even stays the same, you are being successful. You will hit plateaus that can last for a month, so those aren't predictable either. Take care. Jeanne in WI Age 39 - Dr. T. Chua Open RNY - 5/21/02 5'7 " - 314/215/150-175 djgraves@... Quote Link to comment Share on other sites More sharing options...
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