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I don't post here much but I thought I would share some encourgaing

news. In Jan. I was dx. with Type 2. My fasting BG number was 370 and

my AC1 was 9.6. And I was confused, angry and received a lot of mixed

information.

Today my fasting BG is 129 and my AC1 is 5.4!!

Everyone is different, but low carbs (and I do mean low) has made all

the difference. At first it was hard, but there are lots of low carbs

meals out there that are tasty. Orginally I followed Dr. Bernstein's

advice by the book, but over time I am finding I do not have to be as

strict as he recommends. That said, I think about some of the things

he writes about such as small mistakes, small problems, big mistakes,

big problems (my interpretation). Also, he writes that when you walk

by a bakery and smell something good, be glad you are alive to smell

it (again, my interpretation).

I still have room for improvement to hopefully bring down the fasting

number. I need to workout more and lose more weight. Anyways, there's

hope!

Mimi

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Today my fasting BG is 129 and my AC1 is 5.4!!

Mimi,

Great Numbers ! There is always hope and I am sure you will have success with

the lower fasting numbers as well as the weight. Keep up the good work!

(IN)

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>

> Today my fasting BG is 129 and my AC1 is 5.4!!

>

> Everyone is different, but low carbs (and I do mean low) has made all

> the difference. At first it was hard, but there are lots of low carbs

> meals out there that are tasty. Orginally I followed Dr. Bernstein's

> advice by the book, but over time I am finding I do not have to be as

> strict as he recommends.

Wow, that's great just since Jan! Congratulations Mimi,

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  • 8 months later...

Great news, Lucinda. One of these days we will hopefully hear from you that the

tumor is gone. That will be a glorious day for you and your family.

Be feisty is really important. I love your e-mails and hope that the news

continues to be just like this. I will keep you in my prayers. It works.

Jan K

lucinda eaglemom53@...> wrote:

I went for my second A/C treatment today. My oncologist did a breast

exam and got out his little measuring tape. The tumor, which was 5cm,

is shrinking already, and feels softer. I thought so myself when I

checked but thought it was just wishful thinking. He was also very

pleased that the only side effect I had was hair loss. My DH told him

I was a " tough, old broad " , for which I told the dr. to smack him for

me...I didn't want to waste my energy..LOL!! The dr. then pointed out

that our good attitude and relationship probably goes a long way in

helping with the chemicals he provides. I just love this guy!

Lucinda

Jan Koelsch

---------------------------------

Don't be flakey. Get Yahoo! Mail for Mobile and

always stay connected to friends.

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Wonderful news Lucinda. Thanks for sharing.

Hugs

nne

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Good News!

I went for my second A/C treatment today. My oncologist did a breast

exam and got out his little measuring tape. The tumor, which was 5cm,

is shrinking already, and feels softer. I thought so myself when I

checked but thought it was just wishful thinking. He was also very

pleased that the only side effect I had was hair loss. My DH told him

I was a " tough, old broad " , for which I told the dr. to smack him for

me...I didn't want to waste my energy..LOL!! The dr. then pointed out

that our good attitude and relationship probably goes a long way in

helping with the chemicals he provides. I just love this guy!

Lucinda

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That's great!!! Glad to hear your healthy :)

>

> Just back from having the mamogram that I was suppose to

have about

> six months ago but was to much of a chicken to go.

>

> The radiologist was on duty so he read the films while I waited.

Except for

> a lot of tissue damage from surgery and radiation, he found

nothing!!!!

> Says that I need to come back in six months so they can redo the

breast that

> had the cancer just to be sure that there was nothing they missed

because of

> the scare tissue but that everything looked good!!!!

>

> Now I am happy I finally went and it's over!!

>

> Aminah

> ==============================================

>

> Check out my website at www.justletters.com

>

> $1 of every Letter from Santa goes to breast cancer

>

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