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Good morning, everyone

Well, did not have eggs for dinner last night, but did have them for

breakfast this morning. I know it is not possible for everyone to purchase

" real

country " eggs, but if you can, it is worth it. A good place to look for them

is at farmer's markets. Also as you are driving along the highway, look for

signs. That is how I found them.

hugs

Eunice

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In a message dated 5/26/2006 3:51:26 P.M. Eastern Daylight Time,

helperdogs2@... writes:

And of course an egg is basically 70

or so calories and phoney eggs are 30.

Hi Judith,

I lost 64 lbs and have kept it off. I never gave up eggs.

hugs

Eunice

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Eunice,

I like your idea but I often wonder if I don't know exactly where these

country fresh free range eggs are coming from, I don't know what they are

eating either????

I used to work at a farm that also had an egg farm with more chickens than

you'd want to think of in one place. I thought it would be horrid and the

chickens unhappy but I was very surprised to find that they were very

content, fed and watered well. But then again, this chicken/egg farm was

well taken care of. Actually I think they all are or the egg companies

won't renew their contracts.

Anyway, they had brown eggs and I always got to take as many as I wanted

whenever so they were always fresh for me.

the taste and consistency between them and eggs from the store was so

different. I miss them so much. But I still am not sure about just getting

eggs from a farmers market. Guess I'm just not a very trusting person - but

I will check it out :-)

I think I like the idea of finding a farm on the road better tho'. Now I

just have to find time to do that too. And of course an egg is basically 70

or so calories and phoney eggs are 30. Sigh. Maybe when I loose the rest

of the weight? Now there's a plan! :-)

JUDITH

Good morning, everyone

Well, did not have eggs for dinner last night, but did have them for

breakfast this morning. I know it is not possible for everyone to

purchase " real

country " eggs, but if you can, it is worth it. A good place to look for

them

is at farmer's markets. Also as you are driving along the highway, look

for

signs. That is how I found them.

hugs

Eunice

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>

> I like your idea but I often wonder if I don't know exactly where these

> country fresh free range eggs are coming from, I don't know what they are

> eating either????

I believe that the only requirement for labeling eggs as 'free range' is

that the chickens have to have access to the outdoors. If that access is a

fenced in extension to a hen house, this isn't going to really make a

difference on the flavor of the eggs. (I don't know that the chickens think

a lot of a 4'x4' chickenwire addon to a hen house either) ;-)

I was always told that the rich colored egg yolk comes from chickens eating

grass and bugs and other 'stuff' in addition to the grain they may be fed.

Not that I'm a fan of PETA (and am not promoting them or their ideas), but

here is some info on this topic:

http://www.peta.org/mc/factsheet_display.asp?ID=96

(Yes, I'm sure it's slanted somewhat, but check out their citations for the

article if you want more info). I also think (as Judith mentioned) that

many animals (including chickens) can be well cared for on a farm.

I would highly recommend purchasing eggs from local farmers (either directly

from their farm or from a farmers market). If you are purchasing them at a

farmers market, you can ask questions about the type of conditions. Also,

it's probably good to seek out the vendor who is always sold out early...

just a hunch, but they probably aren't supplementing their inventory by

purchasing them from a wholesale supplier.

Besides, farmers markets are a great way to get out and get active!

Mike

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hmmmmm, LOL.... I'm 30 towards the same 64! :-)

JUDITH

> Hi Judith,

> I lost 64 lbs and have kept it off. I never gave up eggs.

>

> hugs

> Eunice

>

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