Jump to content
RemedySpot.com

Re: Re: Cereal & Milk for breakfas

Rate this topic


Guest guest

Recommended Posts

Guest guest

>

>

>

> My nutritionist also said to count milk as a carb. I like cereal and

> milk for breakfast. I tolerate the shredded wheat the best and

> usually put some fresh blueberries (about 1/8 cup) in as well.

Something I forgot to mention in my previous post was that there are some

brands of soy milk that are lower in carbs than regular milk - and still

have about the same amount of protein. I personally like Silk, 8th

Continent, and the local grocery store brand. As a side note, if you have

tried the unrefrigerated soy milk (the kind that comes in boxes) before and

hated it, try the refrigerated stuff. For some reason the flavor is a lot

better. I actually prefer it to regular milk most of the time, because it

has a nice " nutty " flavor. (Kind of like me! Ha ha ha.)

Molly

Link to comment
Share on other sites

Join the conversation

You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...