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I just realized reading 's post that very normal things make me feel

beyond guilty.

The worst is if my boyfriend helps me w something - anything. Isn't he

supposed to?

I feel like I was put on this earth to wait on other people hand and foot.

Oh wait, didn't I spend the first 30 years of my life doing EXACTLY that.

Wow, I had no idea I was so well trained. How do we dump the guilt?

XOXO

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In the past few months I have started noticing more and more all those guilt

feelings in myself that come up in normal conversations. I find myself taking

responsibility for everything that didn't get done or whatever goes wrong.

I don't think this is new--what is new for me is being able to 'name that

feeling.' So I think this is cathartic, as I never realized before just how much

*shame* I felt for years, over everything and nothing. Recognizing it helps me

to see the absurdity and let it go.

>

> I just realized reading 's post that very normal things make me feel

> beyond guilty.

>

> The worst is if my boyfriend helps me w something - anything. Isn't he

> supposed to?

>

> I feel like I was put on this earth to wait on other people hand and foot.

> Oh wait, didn't I spend the first 30 years of my life doing EXACTLY that.

>

> Wow, I had no idea I was so well trained. How do we dump the guilt?

> XOXO

>

>

>

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