Ellen Howe Re: ocd iom really leaning in to it

[Guest guest]

Oh Ellen dear,

hugs to you.... you have received so much good advice .... you are so couragous

and I see you as honoring your wholeness to ask...... I think that because (a)

you are aware of what you are doing and ( there are external circumstances

that you can identify maybe just that gentle awareness and acceptance will help

you through this. Remember, progress not perfection - and affirm yourself -

that you are whole and are taking action which is always healthful and with the

highest good for yourself and all always. ~ because you do )

love and more hugs-

yuka

ocd iom really leaning in to it

well as u all no its common for chargers to get ocd really is and ive allway

had it but now its really bad it is probly just a medicine thing maybe but

what can i do i need ur help and ill tell u y coz i go down stairs to get of

my comp coz im obsessed with it and with sev and other things that r msn and

people so i go downstairs to eat and dad says go back to ru comp now him and

mum want me to stop this and hes making me have it more i cant reason with

him i want to stop this and hes saying go up stairs to it now isnt that

going to make it worse i had it real bad on the weekend and now hes saying

go up onto ur comp and another thing is one of my firneds has gone into hosp

coz she has depression and i think soem people think i have it to but mum

knows and i know its ocd most people no but i think here r soem people who

think that gerogi is giving me depression when its me ocd and worrying and u

no i mean she really did hurt me and probly was her depression and my ocd

cominded i think but i catn figure out how i can stay off this if dads gonna

say go upstairs on to ur comp coz hes talking to mum i hate this plese help