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Well its an ugly NASTY day here... 's fault... she asked for this

garbage... *sage nod*

HOWEVER.. I am back in my routine... I have walked just shy of 4 miles

today.. had aerobics WITHOUT I might add... and jogged for 1/2 mile in

the pool... ate twice.. threw up both times... but HEY.. I am happy... at

least it wasn't that pain its been being when I eat too much or too fast...

throwing up I can deal with.. I am about 48 oz of water..

ANDDDDDDDD *grins* I wore a silk pants outfit today that just sooo happens

to be a size 18!!!!!!!!! yall just don't know how many times I have nearly

thrown that outfit in the trash... I knew... no I THOUGHT I was never gonna

wear it... it was too small when I got it... great ... I cant believe I

have come from a 22 to an 18... today is 4 weeks on the nose...

however... we aint even gonna talk about the lil scale issue... but that is

ok.. they are takin a lil break.. *nods lots..* but don't get all excited

you scale snatchers... and you know who ya are... cause I had a nice talk to

them.. and as soon as they decide to stop lying to me then can come back out

and join the rest of us again.. until then... they are in my freezer *curt

nod*

anyway... I mainly wanted to say THANKS everyone... yall are the best...

thanks for being that vote of confidence and the swift kick in the ass I

needed

Kristi

the sweet one in Macon

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Kristi -

I look forward every day to reading your emails - they make me smile and i love

them...keep up the great work - the big sis in Nebraska - Deb

Life is not measured by the breaths we take, but by the moments that take our

breath away...

chicken in the rain

Well its an ugly NASTY day here... 's fault... she asked for this

garbage... *sage nod*

HOWEVER.. I am back in my routine... I have walked just shy of 4 miles

today.. had aerobics WITHOUT I might add... and jogged for 1/2 mile in

the pool... ate twice.. threw up both times... but HEY.. I am happy... at

least it wasn't that pain its been being when I eat too much or too fast...

throwing up I can deal with.. I am about 48 oz of water..

ANDDDDDDDD *grins* I wore a silk pants outfit today that just sooo happens

to be a size 18!!!!!!!!! yall just don't know how many times I have nearly

thrown that outfit in the trash... I knew... no I THOUGHT I was never gonna

wear it... it was too small when I got it... great ... I cant believe I

have come from a 22 to an 18... today is 4 weeks on the nose...

however... we aint even gonna talk about the lil scale issue... but that is

ok.. they are takin a lil break.. *nods lots..* but don't get all excited

you scale snatchers... and you know who ya are... cause I had a nice talk to

them.. and as soon as they decide to stop lying to me then can come back out

and join the rest of us again.. until then... they are in my freezer *curt

nod*

anyway... I mainly wanted to say THANKS everyone... yall are the best...

thanks for being that vote of confidence and the swift kick in the ass I

needed

Kristi

the sweet one in Macon

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Any time.......... giggle. Glad you are back. WAHOOOOOOOOOOO

Hugs,

chicken in the rain

Well its an ugly NASTY day here... 's fault... she asked for this

garbage... *sage nod*

HOWEVER.. I am back in my routine... I have walked just shy of 4 miles

today.. had aerobics WITHOUT I might add... and jogged for 1/2 mile in

the pool... ate twice.. threw up both times... but HEY.. I am happy... at

least it wasn't that pain its been being when I eat too much or too fast...

throwing up I can deal with.. I am about 48 oz of water..

ANDDDDDDDD *grins* I wore a silk pants outfit today that just sooo happens

to be a size 18!!!!!!!!! yall just don't know how many times I have nearly

thrown that outfit in the trash... I knew... no I THOUGHT I was never gonna

wear it... it was too small when I got it... great ... I cant believe I

have come from a 22 to an 18... today is 4 weeks on the nose...

however... we aint even gonna talk about the lil scale issue... but that is

ok.. they are takin a lil break.. *nods lots..* but don't get all excited

you scale snatchers... and you know who ya are... cause I had a nice talk to

them.. and as soon as they decide to stop lying to me then can come back out

and join the rest of us again.. until then... they are in my freezer *curt

nod*

anyway... I mainly wanted to say THANKS everyone... yall are the best...

thanks for being that vote of confidence and the swift kick in the ass I

needed

Kristi

the sweet one in Macon

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Yep, fall off the wagon is only allowed 15 minute trip to the woodshed.

Then, back up on the wagon and goin' forward.

Leaving the scales in the mud

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

chicken in the rain

Well its an ugly NASTY day here... 's fault... she asked for this

garbage... *sage nod*

HOWEVER.. I am back in my routine... I have walked just shy of 4 miles

today.. had aerobics WITHOUT I might add... and jogged for 1/2 mile in

the pool... ate twice.. threw up both times... but HEY.. I am happy... at

least it wasn't that pain its been being when I eat too much or too fast...

throwing up I can deal with.. I am about 48 oz of water..

ANDDDDDDDD *grins* I wore a silk pants outfit today that just sooo happens

to be a size 18!!!!!!!!! yall just don't know how many times I have nearly

thrown that outfit in the trash... I knew... no I THOUGHT I was never gonna

wear it... it was too small when I got it... great ... I cant believe I

have come from a 22 to an 18... today is 4 weeks on the nose...

however... we aint even gonna talk about the lil scale issue... but that is

ok.. they are takin a lil break.. *nods lots..* but don't get all excited

you scale snatchers... and you know who ya are... cause I had a nice talk to

them.. and as soon as they decide to stop lying to me then can come back out

and join the rest of us again.. until then... they are in my freezer *curt

nod*

anyway... I mainly wanted to say THANKS everyone... yall are the best...

thanks for being that vote of confidence and the swift kick in the ass I

needed

Kristi

the sweet one in Macon

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Kristi - If this throwing up doesn't stop, you need to get checked out by your

surgeon. Are you taking really tiny bites, like the size of a pencil eraser?

Chewing well enough? You didn't mention your protein drinks, I'll assume you

drank them. Congrats on getting back on track and getting into a size 18.

You're doing great.

Jeanne in WI

Age 39 - Dr. T. Chua

Open RNY - 5/21/02

5'7 " - 314/216/150-175

djgraves@...

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Dear Kristi,

I too am concerned about your vomiting. ::Big Hugs:: I'm with

Jeanne. If this continues, please call your doc and insist on having a scope

done.

I know, I know. We sound like worry-warts but better safe than sorry

with our type of plumbing!

Love,

Trace

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I did talk to Kristi.. and she did throw up because she was eating too fast..

I dont , however, vote for throwing up routinely, but I agree it is better

than being in pain .. I do , however, vote for learning to chew, chew , chew

and to eat very slowly.. even if having to continue eating with a baby spoon

and a timer..

Hugs,

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Its me yall... I am ok... I am eating too fast... I know that is what it

is...that has been the HARDEST thing for me... but I am working on it... but

trust me.. I vote for throwing up... ask gina... that pain was about to do

me in... *nods lots*

K

Re: chicken in the rain

Dear Kristi,

I too am concerned about your vomiting. ::Big Hugs:: I'm with

Jeanne. If this continues, please call your doc and insist on having a

scope

done.

I know, I know. We sound like worry-warts but better safe than

sorry

with our type of plumbing!

Love,

Trace

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Kristi, it took me WEEKS to learn to slow down. And I was

using a baby spoon and everything. And it took that long to

learn when I was full... a lot of time was spent in the

bathroom during those weeks. But now that I've learned, it's

much MUCH better!

Sharon in D.C.

Re: chicken in the rain

Dear Kristi,

I too am concerned about your vomiting. ::Big

Hugs:: I'm with

Jeanne. If this continues, please call your doc and

insist on having a

scope

done.

I know, I know. We sound like worry-warts but

better safe than

sorry

with our type of plumbing!

Love,

Trace

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She's not stenotic, right?

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

Re: chicken in the rain

I did talk to Kristi.. and she did throw up because she was eating too fast..

I dont , however, vote for throwing up routinely, but I agree it is better

than being in pain .. I do , however, vote for learning to chew, chew , chew

and to eat very slowly.. even if having to continue eating with a baby spoon

and a timer..

Hugs,

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I know just what you're goin' through. I still eat too fast, too. It does get

easier as you get further out. Hang in there.

Jeanne in WI

Age 39 - Dr. T. Chua

Open RNY - 5/21/02

5'7 " - 314/216/150-175

djgraves@...

Its me yall... I am ok... I am eating too fast... I know that is what it

is...that has been the HARDEST thing for me... but I am working on it... but

trust me.. I vote for throwing up... ask gina... that pain was about to do

me in... *nods lots*

K

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