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WEIGHT !!

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Ok here is a question for you

Why can I eat more of somethings and less of others?

Candy or cakes don't bother me not that I eat everyday but when I do have it

I'm ok.

Also why would I gain weight I hardly eat the way it is...this 3 lbs i gained

has me in the slumps...

RNY 7/23/02

Start weight 293

Now 190 up 3lbs from 10 days ago..

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In a message dated 3/11/2003 2:48:53 PM Pacific Standard Time,

DavenBarbara@... writes:

> Candy or cakes don't bother me not that I eat everyday but when I do have it

>

> I'm ok.

>

> Also why would I gain weight I hardly eat the way it is...this 3 lbs i

> gained

> has me in the slumps...

>

Candy and cakes and sugar, milk, and too many carbs will do it every time.

Try upping the protein shakes or start them if you aren't doing them now. Or

try going back to the basics (like a new postie).

B

Distal RNY 12/27/95

275/152

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In a message dated 03/12/2003 2:55:48 AM Eastern Standard Time,

vitalady@... writes:

> I coulda told ya you were nuts. Both of you

I am up even later.. I must be a bigger nut.. llol

Hugs,

from GA

open RNY 12/12/00

Revision 04/18/01

Revision 02/07/02

St wt.... 392

Cw.......187

Wt loss..-205

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I wish I could get some sleep Jeanne... this fibro isnt helping me sleep,

and neither is the pain underneath my right rib cage.. I am also having some

cramping in my feet and lower legs.. I think my potassium needs to be

rechecked again.. I am calling my doctor in the am and seeing if I can see

her or the nurse practitioner.

I am sorry that your girls are sick.. I hope and pray that they are both

better soon.

Hugs,

from GA

open RNY 12/12/00

Revision 04/18/01

Revision 02/07/02

St wt.... 392

Cw.......187

Wt loss..-205

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Barbara - Carbs go down much easier for many of us than solid proteins. Are you

eating too many carbs? That would be a reason for your weight gain. If you are

able to eat a whole piece of cake or eat regular candy, then it sounds to me

like you might be eating too many carbs. Go back to the basics - protein first,

then veggies/fruits, then carbs. Make sure you are drinking enough water and

supplement with at least 2 protein drinks a day. Those 3 pounds will disappear

again in no time. Take care.

Jeanne in WI

Age 39 - Dr. T. Chua

Open RNY - 5/21/02

5'7 " - 314/218/150-175

djgraves@...

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Jeanne - what are we doing up at this hour? We must be nuts - hugs from deb in

NE

Life is not measured by the breaths we take, but by the moments that take our

breath away...

Re: WEIGHT !!

Barbara - Carbs go down much easier for many of us than solid proteins. Are

you eating too many carbs? That would be a reason for your weight gain. If you

are able to eat a whole piece of cake or eat regular candy, then it sounds to me

like you might be eating too many carbs. Go back to the basics - protein first,

then veggies/fruits, then carbs. Make sure you are drinking enough water and

supplement with at least 2 protein drinks a day. Those 3 pounds will disappear

again in no time. Take care.

Jeanne in WI

Age 39 - Dr. T. Chua

Open RNY - 5/21/02

5'7 " - 314/218/150-175

djgraves@...

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I coulda told ya you were nuts. Both of you

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

Re: WEIGHT !!

Barbara - Carbs go down much easier for many of us than solid proteins. Are

you eating too many carbs? That would be a reason for your weight gain. If you

are able to eat a whole piece of cake or eat regular candy, then it sounds to me

like you might be eating too many carbs. Go back to the basics - protein first,

then veggies/fruits, then carbs. Make sure you are drinking enough water and

supplement with at least 2 protein drinks a day. Those 3 pounds will disappear

again in no time. Take care.

Jeanne in WI

Age 39 - Dr. T. Chua

Open RNY - 5/21/02

5'7 " - 314/218/150-175

djgraves@...

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Welcome to the club mom - roflmao - and its an hour EARLIER there than it is for

me and an hour EARLIER for me than it is for Jeanne...small world eh? I'm going

to try and go back to sleep now that the furbabies are settled...went potty, had

drinks, had cuddles, had drinks, went potty again..lol... Talk to ya'all

tomorrow - deb in NE

Life is not measured by the breaths we take, but by the moments that take our

breath away...

Re: WEIGHT !!

Barbara - Carbs go down much easier for many of us than solid proteins.

Are you eating too many carbs? That would be a reason for your weight gain. If

you are able to eat a whole piece of cake or eat regular candy, then it sounds

to me like you might be eating too many carbs. Go back to the basics - protein

first, then veggies/fruits, then carbs. Make sure you are drinking enough water

and supplement with at least 2 protein drinks a day. Those 3 pounds will

disappear again in no time. Take care.

Jeanne in WI

Age 39 - Dr. T. Chua

Open RNY - 5/21/02

5'7 " - 314/218/150-175

djgraves@...

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Thanks for making me smile at this wonderful hour, Mom.

Jeanne in WI

Age 39 - Dr. T. Chua

Open RNY - 5/21/02

5'7 " - 314/218/150-175

djgraves@...

I coulda told ya you were nuts. Both of you

Thanks,

Vitalady, Inc. T

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Gosh - Get some sleep, woman!

Jeanne in WI

Age 39 - Dr. T. Chua

Open RNY - 5/21/02

5'7 " - 314/218/150-175

djgraves@...

In a message dated 03/12/2003 2:55:48 AM Eastern Standard Time,

vitalady@... writes:

> I coulda told ya you were nuts. Both of you

I am up even later.. I must be a bigger nut.. llol

Hugs,

from GA

open RNY 12/12/00

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Hi -

I had the same thing - pain under my right rib cage - (couldn't sit,

couldn't stand, etc.) also pain in my feet and legs. I went in and

was given more calcium tablets. I now take 1000 mg a day - the pain

cleared up in 2 days!!!!

When I went in for this I was 4 weeks post op and thought I was

dying - besides that I have not had any trouble. (knock on wood)

a

266/223/140

Open rny

01/23/03

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Hi -

I had the same thing - pain under my right rib cage - (couldn't sit,

couldn't stand, etc.) also pain in my feet and legs. I went in and

was given more calcium tablets. I now take 1000 mg a day - the pain

cleared up in 2 days!!!!

When I went in for this I was 4 weeks post op and thought I was

dying - besides that I have not had any trouble. (knock on wood)

a

266/223/140

Open rny

01/23/03

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Dear

I am not sure of anything about this pain.. I wondered if it could be due

to my fibro or lupus flaring.. I hope to get in to see the doctor tomorrow,

but if not, sleep and pain meds will prevail until I feel better.

Hugs,

from GA

open RNY 12/12/00

Revision 04/18/01

Revision 02/07/02

St wt.... 392

Cw.......187

Wt loss..-205

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You might 1000mg a day in addition to your 2000mg?

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

Re: WEIGHT !!

Hi -

I had the same thing - pain under my right rib cage - (couldn't sit,

couldn't stand, etc.) also pain in my feet and legs. I went in and

was given more calcium tablets. I now take 1000 mg a day - the pain

cleared up in 2 days!!!!

When I went in for this I was 4 weeks post op and thought I was

dying - besides that I have not had any trouble. (knock on wood)

a

266/223/140

Open rny

01/23/03

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are you sure this pain under the rib cage is not fibro related ? I was

told we can have it run from there to center chest and makes some of us

head to the ER thinking it is a heart attack but get checked and be sure

TN

Re: WEIGHT !!

> I wish I could get some sleep Jeanne... this fibro isnt helping me sleep,

> and neither is the pain underneath my right rib cage.. I am also having

some

> cramping in my feet and lower legs.. I think my potassium needs to be

> rechecked again.. I am calling my doctor in the am and seeing if I can see

> her or the nurse practitioner.

> I am sorry that your girls are sick.. I hope and pray that they are both

> better soon.

> Hugs,

>

> from GA

> open RNY 12/12/00

> Revision 04/18/01

> Revision 02/07/02

> St wt.... 392

> Cw.......187

> Wt loss..-205

>

>

>

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I sure hope you find out something soon but my fibro is still acting up

after the did the two trigger point injections . Hopefully better weather

will help mine is a bit better today it was so nice here .

BTW it looks Like I along with Judy will be meeting Terry and Mom on the

vita tour in June I am going to drive to Knoxville

Re: WEIGHT !!

> Dear

> I am not sure of anything about this pain.. I wondered if it could be

due

> to my fibro or lupus flaring.. I hope to get in to see the doctor

tomorrow,

> but if not, sleep and pain meds will prevail until I feel better.

> Hugs,

>

>

> from GA

> open RNY 12/12/00

> Revision 04/18/01

> Revision 02/07/02

> St wt.... 392

> Cw.......187

> Wt loss..-205

>

>

>

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Waaaaaaah! Waaaaaaaah! gets to meet Mom and I don't. Waaaaaaaah!

Jeanne in WI

Age 39 - Dr. T. Chua

Open RNY - 5/21/02

5'7 " - 314/218/150-175

djgraves@...

BTW it looks Like I along with Judy will be meeting Terry and Mom on the

vita tour in June I am going to drive to Knoxville

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Sugars will always go down easily. They do not require digestion to make you

gain wt. They just slide right thru. And apply them directly to your hips (or

chins, wherever).

Good food like meat/veggies sit and make your pouch feel like you ate with very

little volume. And what nutritional value you get is not wasted on fat but

utilized in the body.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

WEIGHT !!

Ok here is a question for you

Why can I eat more of somethings and less of others?

Candy or cakes don't bother me not that I eat everyday but when I do have it

I'm ok.

Also why would I gain weight I hardly eat the way it is...this 3 lbs i gained

has me in the slumps...

RNY 7/23/02

Start weight 293

Now 190 up 3lbs from 10 days ago..

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