Re: Tasteless Protein Mix--Vitalady?

[Guest guest]

What have you tried, how'd you make them up?

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

Tasteless Protein Mix--Vitalady?

Ok, I admit it--I'm a wuss. I absolutely CAN NOT stand the protein

shake mixes that I've tried so far and I've wasted a lot of money.

Someone told me of a protein mix that is tasteless that she used in

her mashed potatoes, etc. ANY SUGGESTIONS? I'm desperate!

Thanks!

Signed,

Desperate For Something That Isn't Nasty

(AKA Pam)

[Guest guest]

Pam, what have you tried so far? Have you gotten samples and

tried those? One that's ALMOST tasteless is called Designer

Whey natural. I use it in mixes that are too sweet, and I

put it in other stuff... There's another on that's tasteless

whose name I can't remember - I'm sure you could find it on

www.vitalady.com. You know, GNC and The Vitamin Shoppe take

back powders you don't like, or if you tell this list, maybe

someone nearby can take it off your hands!

Cheers!

Sharon in D.C.

Tasteless Protein Mix--Vitalady?

Ok, I admit it--I'm a wuss. I absolutely CAN NOT stand the

protein

shake mixes that I've tried so far and I've wasted a lot of

money.

Someone told me of a protein mix that is tasteless that she

used in

her mashed potatoes, etc. ANY SUGGESTIONS? I'm desperate!

Thanks!

Signed,

Desperate For Something That Isn't Nasty

(AKA Pam)

To Subscribe to 's monthly FREE Newsletter send an

email to GBCookbook-subscribe@...

[Guest guest]

This is Basilwhite.com's protein shake recipe he is famous for....tastes just

like chocolate cake batter....enjoy!!

take a cup

add 2 ounces of water

add 2 scoops of chocolate 100% pure whey protein (available at vitamin stores

and some grocery stores - don't let them talk you into the vitamin-fortified

crap)

add 1 scoop of chocolate dry soy shake mix (also available at vitamin stores

and some grocery stores - you need the soy for the two amino acids that are

really hard to find from anything else on the planet except for soy) - 110

calories, 23 grams of protein, 1 gram of fat and 0 grams of sugar.

add 1-2 tablespoons of No Sugar Added Nesquik chocolate powder. 180 calories,

0 grams of protein, 1 gram of fat and 0 grams of sugar.

Mix this stuff up with a spoon until it's the consistency of pudding.

Add more water until it's the consistency you want. Mixing the ingredients in

this way eliminates little pockets of dry unmixed ingredients. This recipe

has 374 calories, 65 grams of protein, 4 grams of fat and 3 grams of sugar. I

split it out over two or three glasses over the day. This formula gives me

the recommended 60 grams of supplemental protein a day for gastric bypass

patients, it's very yummy, and eliminates all of my desires for food for

about two hours. It's even better if you mix it with an electric " boat motor "

hand blender.

[Guest guest]

I just was passing on a recipe...wouldnt drink one to save my life tell ya

the truth...well maybe to save my life....

[Guest guest]

I sometimes put a very small piece of frozen banana or sugar free strawberry

syrup in the protein shake. Not too bad.

Arlene

Tasteless Protein Mix--Vitalady?

Ok, I admit it--I'm a wuss. I absolutely CAN NOT stand the protein

shake mixes that I've tried so far and I've wasted a lot of money.

Someone told me of a protein mix that is tasteless that she used in

her mashed potatoes, etc. ANY SUGGESTIONS? I'm desperate!

Thanks!

Signed,

Desperate For Something That Isn't Nasty

(AKA Pam)

[Guest guest]

Are you aware that whey protein starts to break down after about 30 minutes?

Those shakes made from this later in the day are full of bacteria. Yuch!

Jeanne in WI

Age 39 - Dr. T. Chua

Open RNY - 5/21/02

5'7 " - 314/218/150-175

djgraves@...

This is Basilwhite.com's protein shake recipe he is famous for....tastes just

like chocolate cake batter....enjoy!!

[Guest guest]

Yikes, I wouldn't do this drink because the protein in whey disintegrates

after the first hour or so (and some would say 30 minutes). Certainly

wouldn't apportion it over a day.

Pam in Niceville

At Friday, 7 March 2003, you wrote:

>This is Basilwhite.com's protein shake recipe he is famous for..

..tastes just

>like chocolate cake batter....enjoy!!  

>

>take a cup

>add 2 ounces of water

>add 2 scoops of chocolate 100% pure whey protein (available at vitamin

stores

>and some grocery stores - don't let them talk you into the vitamin-

fortified

>crap)

>add 1 scoop of chocolate dry soy shake mix (also available at vitamin

stores

>and some grocery stores - you need the soy for the two amino acids

that are

>really hard to find from anything else on the planet except for

soy) - 110

>calories, 23 grams of protein, 1 gram of fat and 0 grams of sugar.

>add 1-2 tablespoons of No Sugar Added Nesquik chocolate powder.

180 calories,

>0 grams of protein, 1 gram of fat and 0 grams of sugar.

>Mix this stuff up with a spoon until it's the consistency of pudding.

>Add more water until it's the consistency you want. Mixing the ingredients

in

>this way eliminates little pockets of dry unmixed ingredients. This

recipe

>has 374 calories, 65 grams of protein, 4 grams of fat and 3 grams

of sugar. I

>split it out over two or three glasses over the day. This formula

gives me

>the recommended 60 grams of supplemental protein a day for gastric

bypass

>patients, it's very yummy, and eliminates all of my desires for

food for

>about two hours. It's even better if you mix it with an electric

" boat motor "

>hand blender.

>

>

[Guest guest]

I ordered a sample each of ProScore 100 chocolate (I think that's

what it was) and some kind of strawberry. I mixed them both

according to the directions with water and some ice cubes using a

stick blender. I've also tried ProteinX.

Thanks,

Pam

> What have you tried, how'd you make them up?

>

>

> Thanks,

>

>

> Vitalady, Inc. T

> www.vitalady.com

>

> If you are interested in PayPal, please click here:

> https://www.paypal.com/affil/pal=orders%40vitalady.com

>

> Tasteless Protein Mix--Vitalady?

>

>

> Ok, I admit it--I'm a wuss. I absolutely CAN NOT stand the

protein

> shake mixes that I've tried so far and I've wasted a lot of money.

>

> Someone told me of a protein mix that is tasteless that she used

in

> her mashed potatoes, etc. ANY SUGGESTIONS? I'm desperate!

>

> Thanks!

>

> Signed,

> Desperate For Something That Isn't Nasty

> (AKA Pam)

>

>

>

>

>

>

>

>

[Guest guest]

Drinking protein drinks WILL save your life, just not made up ahead of time.

Jeanne in WI

Age 39 - Dr. T. Chua

Open RNY - 5/21/02

5'7 " - 314/218/150-175

djgraves@...

[Guest guest]

Pam - You have to keep on trying. I didn't like ProScore either. It was just

too sweet for me. I like ProComplex chocolate, it's much milder. I add a

teaspoonful of peanut butter to each one of my shakes, and I just love them

that way. Don't give up - keep on trying!

Jeanne in WI

Age 39 - Dr. T. Chua

Open RNY - 5/21/02

5'7 " - 314/218/150-175

djgraves@...

[Guest guest]

OK, so how did they taste to you?

Analyze. Too thick? Too thin? Too sweet? Wanted to add PB or something to it?

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

Tasteless Protein Mix--Vitalady?

>

>

> Ok, I admit it--I'm a wuss. I absolutely CAN NOT stand the

protein

> shake mixes that I've tried so far and I've wasted a lot of money.

>

> Someone told me of a protein mix that is tasteless that she used

in

> her mashed potatoes, etc. ANY SUGGESTIONS? I'm desperate!

>

> Thanks!

>

> Signed,

> Desperate For Something That Isn't Nasty

> (AKA Pam)

>

>

>

>

>

>

>

>

[Guest guest]

ohhhhhhh I made a shake today that I am in love with!!!!!!!!!!!!!!!!!1 I mixed

pure whey stack vanilla with strawberry fruit2O (4 oz) then I added 5 frozen

banana slices, then 1tbsp of the cool whip lite, blended it together and then 3

squirts of davinci sf strawberry. yummmmmmmmmm thick, creamy wonderful!!!!!!!!!!

and I was full for hours after I drank it! I had to force myself to eat a little

something for lunch! gonna make another one before bed! yummmmmmmmm

Tasteless Protein Mix--Vitalady?

Ok, I admit it--I'm a wuss. I absolutely CAN NOT stand the protein

shake mixes that I've tried so far and I've wasted a lot of money.

Someone told me of a protein mix that is tasteless that she used in

her mashed potatoes, etc. ANY SUGGESTIONS? I'm desperate!

Thanks!

Signed,

Desperate For Something That Isn't Nasty

(AKA Pam)

[Guest guest]

what is divinci sf strawberry?

lori

[Guest guest]

people here keep talking about the vitalady and getting calc supplements and

protein from you --- how and where and what kind? help please!

lori

[Guest guest]

it is a sugar free syrup, made by the DaVinci company and comes in tons of

flavors! vitalady carries them on her site, but can't ship them now til spring.

They are really really good for changing your protein shakes a bit.

Phyllis

Re: Tasteless Protein Mix--Vitalady?

what is divinci sf strawberry?

lori

[Guest guest]

And that's just how it is once you find True Love.

Thanks,

Vitalady, Inc. T

www.vitalady.com

If you are interested in PayPal, please click here:

https://www.paypal.com/affil/pal=orders%40vitalady.com

Tasteless Protein Mix--Vitalady?

Ok, I admit it--I'm a wuss. I absolutely CAN NOT stand the protein

shake mixes that I've tried so far and I've wasted a lot of money.

Someone told me of a protein mix that is tasteless that she used in

her mashed potatoes, etc. ANY SUGGESTIONS? I'm desperate!

Thanks!

Signed,

Desperate For Something That Isn't Nasty

(AKA Pam)

[Guest guest]

Lori

I use pure whey stack protein..chocolate flavored. Mix with 8 oz of water and

shake it good..mixes real easy and is very good nice and cold over ice.

Good thing about vitalady.com is that you can order samples of different

types and flavors. Cause you will have to try several to find one you like

and will drink. some are yucky.

sherry in tn

[Guest guest]

This is especially for you Jeanne.....2 days ago I wrote wouldnt drink a

protein shake to save my life...well yesterday I started saving my life....I

just got some protein shakes Walmart style....vanilla and strawberry....put

the vanilla in the blender with 1/2 banana and it went down fine...and was

quite tasty and believe me I am one for taste...I am 9 days post op...I never

feel full...have regular bps...nothing has upset my stomach....i eat alot, i

eat a little, i eat fast, i eat slow...i am trying to find my limits..but

havent been able to as of yet....I am taking b12, botcin, multi and cal

trate, plus the protein shake 2x a day and 3 rg meals...water between break &

lunch and crystal lite between lunch and supper...and sf hot chocolte b4 bed

with water chaser...does this sound ok ?? I want to be healthy....thank you

for your advise and support....Bless you all...

H

Northern Minnesota

Lap RY 02/28/03

Dr. Sayeed Ikramuddin

Fairview University Hosp

Minneapolis, MN

305/290

[Guest guest]

Lori - Go to www.vitalady.com Her site is pretty easy to navigate through.

Click on Protein to see all she has for protein supps. You can order samples of

ones you think you'd like to try. If you like really sweet chocolate, make sure

you get a sample of ProScore100, ProBlend55 and Pure Whey Stack. Those were all

too sweet/strong for me. I prefer ProComplex chocolate. There are also many in

vanilla and strawberry plus you should soon be able to order syrups again.

Under the vitamins tab, you'll see she has calcium, click on that, and it'll

show you the calcium capsules that she carries. Ordering from her is safe and

secure, and you can use PayPal if that's what you prefer. Take care.

Jeanne in WI

Age 39 - Dr. T. Chua

Open RNY - 5/21/02

5'7 " - 314/218/150-175

djgraves@...

[Guest guest]

, sounds great! You made some changes, didn't you.. and

I admire your desire to test all limits...

You should know that caltrate is calcium carbonate, which

requires stomach acid to be digested and put into use...

please when you next get calcium, get calcium CITRATE....

You'll need to look carefully for it... and try to get the

kind that has some magnesium and vitamin D3 in it, which

helps the absorption of the calcium. Then you'll be

protecting your bones!

Cheers!

Sharon in D.C.

Re: Tasteless Protein Mix--Vitalady?

This is especially for you Jeanne.....2 days ago I wrote

wouldnt drink a

protein shake to save my life...well yesterday I started

saving my life....I

just got some protein shakes Walmart style....vanilla and

strawberry....put

the vanilla in the blender with 1/2 banana and it went down

fine...and was

quite tasty and believe me I am one for taste...I am 9 days

post op...I never

feel full...have regular bps...nothing has upset my

stomach....i eat alot, i

eat a little, i eat fast, i eat slow...i am trying to find

my limits..but

havent been able to as of yet....I am taking b12, botcin,

multi and cal

trate, plus the protein shake 2x a day and 3 rg

meals...water between break &

lunch and crystal lite between lunch and supper...and sf hot

chocolte b4 bed

with water chaser...does this sound ok ?? I want to be

healthy....thank you

for your advise and support....Bless you all...

H

Northern Minnesota

Lap RY 02/28/03

Dr. Sayeed Ikramuddin

Fairview University Hosp

Minneapolis, MN

305/290

[Guest guest]

now you can get them from the company but they are more expensive than

moms thanks mom

Re: Tasteless Protein Mix--Vitalady?

>

>

> what is divinci sf strawberry?

>

> lori

>

>

>

[Guest guest]

ohyeah...I had to....BIG changes....I was feeling terrible....

I knew I had to get a grip on this eating the right foods...getting the right

vitamins

before heading back to work...my best friend and I had surgery

together...hers was about 3 weeks before mine..due to her insurance oking

surgery way quicker than mine....talking to her....she isn't being concerned

about what she eats...and takes a multi vitamin once a day...and feels thats

ok...I tell her about reading about everyones experiences and what is

best..but she thinks I am reading too much and just to go with the flow....I

can't...I have to believe the majority...that the more vitamins the

better...thank you so much.......

[Guest guest]

Well, she'll be having blood work, one can presume, and

that's when the truth comes out!!! You two should get

together and compare!

Sharon in D.C.

Re: Tasteless Protein Mix--Vitalady?

ohyeah...I had to....BIG changes....I was feeling

terrible....

I knew I had to get a grip on this eating the right

foods...getting the right

vitamins

before heading back to work...my best friend and I had

surgery

together...hers was about 3 weeks before mine..due to her

insurance oking

surgery way quicker than mine....talking to her....she isn't

being concerned

about what she eats...and takes a multi vitamin once a

day...and feels thats

ok...I tell her about reading about everyones experiences

and what is

best..but she thinks I am reading too much and just to go

with the flow....I

can't...I have to believe the majority...that the more

vitamins the

better...thank you so much.......