caffeine, was Re: lifestyle changes ??

[Guest guest]

Cherie wrote:

> I'm REALLY going to miss the caffine! I

> really have a hard time functioning without it. I know that should get

> better while taking HC, but I'm not looking forward to the transition!

>

>

I may have posted this before, but I had a very hard time weaning off

caffeine. Took me about 2 months or more. (I had tried to quit caffeine

umpteen times before and always failed.) A while back I tried going back

to a little caffeine intake, and found I couldn't. The shakes, racing

heart, pounding pulse, and internal shakes were more than I could take.

The main reason I stopped caffeine is that I hoped not using it would

help me sleep. It didn't, unfortunately, but obviously I'm better off it.

sol