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Temps

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Hello everyone

I am about to start taking my temps for my adrenals but was wondering

if I should stop the HC that I am currently taking. I take 5-10mg per

day. I did notice once I started taking this I was not dropping in

termperature like I used to.

So for a true reading do I stop the HC. Also Val suggested I decrease

my NT by at least 1 grain so do I decrease gradually or just drop a

grain.

Thanks Margo

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