Re:Need Help with Major Insomnia/Sealady

[Guest guest]

Sealady,

I have the same experience. Trouble sleeping since very young childhood.

Nothing has seemed to help a whole lot. I tried Halcion; hated the side effects.

Didn't work well. Tried the original Ambien; worked for a while, then I kept

needing more and more. Quit it. Right now I use an OTC spray that is helping me

get to sleep faster, along with a mental exercise, but I still wake up twice.

Can't win, although the mental exercise does help me get BACK to sleep when I

wake up. But I am chronically tired. It makes life hard.

C.

[Guest guest]

,

What is the OTC spray please?

thanks

sol

wrote:

> Right now I use an OTC spray that is helping me get to sleep faster, along

with a mental exercise, but I still wake up twice. Can't win, although the

mental exercise does help me get BACK to sleep when I wake up. But I am

chronically tired. It makes life hard.

>

>